• 15 Ingredients
  • Cooking spray
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  • 3/4 pound skinless, boneless chi...
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  • 4 ounces low-fat smoked turkey s...
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  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 16 ounces beer or low sodium chi...
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  • 1 16 oz package precooked chicke...
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  • 1/2 cup chopped sweet red pepper
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  • 1 tablespoon spicy brown mustard
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  • 2 cups uncooked 10 minute instan...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 5 Ingredients
  • 12 ounces hot dogs, sliced into...
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  • 1 3/4 cups water
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  • 1 package Knorr® Fiesta Sides™ -...
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  • 1 can (15.25 oz.) whole kernel c...
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  • 1 cup cheddar cheese(about 4 oz.)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 package Knorr® Menu Flavors Ri...
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  • 1 box (10 oz.) frozen whole kern...
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  • 1 package (12 oz.) hot dogs
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  • 1 package (12 oz.) hot dogs, sli...
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  • 1 cup shredded cheddar cheese (a...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 2 Tbsp. flour
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  • 1/2 tsp. salt
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  • 1/4 tsp. pepper
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  • 1 lb. chicken breast, cut into b...
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  • 2 Tbsp. oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound boneless chicken, in bit...
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  • 1 pound jalapeno habanero sausage
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  • 1 pound shrimp cooked
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  • 1 quarter cabbage head, chopped
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  • 1 box frozen lima beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 lb. Italian sausage, cooked an...
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  • 2 cups Minute rice, prepared as...
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  • 2 cans green beans
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  • 2 cans cream of mushroom soup
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  • 1/2 cup Kraft Shredded Cheddar C...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 1 1/4 cups couscous
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  • 2 tablespoons olive oil
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  • 1 tablespoon minced garlic paste
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  • 1 (15 ounce) can diced tomatoes...
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  • snipped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 27 Ingredients
  • snipped fresh parsley
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  • 20 frozen shrimp (defrosted and...
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  • 1/2 cup salsa
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  • 1/2 medium onion (diced)
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  • 1 1/4 cups couscous
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup ketchup
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  • 1 teaspoon chili powder (Adams i...
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  • 1 (12 ounce) package hot dogs (c...
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  • 1 medium onion (chopped small)
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  • 2 tablespoons Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 14 ounces stock (any kind you have)
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  • 2 bell peppers , chopped
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 lb chicken sausage, cut in bit...
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  • 2 lbs mussels
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 medium green bell pepper , cho...
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  • 2 tablespoons low-sodium cajun s...
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  • 3 stalks celery , chopped
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  • 2 garlic cloves , minced
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  • 1 1/2 cups uncle ben's original...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • parmesan cheese
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  • 1 cup frozen mixed vegetables
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  • 1 bay leaf
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  • 8 ounces water
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  • 1 tablespoon italian seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all