• 11 Ingredients
  • Cooking spray
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 (14-ounce) package reduced-fat...
    -
    +
  • 4 cups (1/2-inch-thick) slices p...
    -
    +
  • 2 cups chopped onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 garlic cloves , bashed flat to...
    -
    +
  • 140.0g chestnut mushrooms , halved
    -
    +
  • 2 medium onions
    -
    +
  • 20.0g pack coriander
    -
    +
  • 6 eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups chicken broth
    -
    +
  • 2 pinches saffron threads
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2/3 cup 1/2-inch pieces vermicel...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb. boneless, skinless chick...
    -
    +
  • 1/2 lb. cooked shrimp
    -
    +
  • 3 Tbsp. vegetable oil, divided
    -
    +
  • 2 medium red and/or green bell p...
    -
    +
  • 4 ounces andouille sausage [or k...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
    -
    +
  • 1/2 lb. smoked sausage, cut in b...
    -
    +
  • 1/2 lb. boneless veal stew meat,...
    -
    +
  • 1/2 cup plus 2 Tbs. vegetable oil
    -
    +
  • 1 lb. okra, trimmed and cut into...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3/4 lb. boneless, skinless chick...
    -
    +
  • 6 tsp. Knorr® Tomato Bouillon wi...
    -
    +
  • 3 Tbsp. vegetable oil, divided
    -
    +
  • 3/4 lb. uncooked medium shrimp,...
    -
    +
  • 2 small red and/or green bell pe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 4 live hard-shell crabs , cleaned
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1/2 pound andouille sausage , cu...
    -
    +
  • 1/2 pound kielbasa , cut into bi...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs. boneless, skinless ch...
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 1/8 tsp. ground black pepper
    -
    +
  • 4 tsp. vegetable oil, divided
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 12 ounces hot dogs, sliced into...
    -
    +
  • 1 3/4 cups water
    -
    +
  • 1 package Knorr® Fiesta Sides™ -...
    -
    +
  • 1 can (15.25 oz.) whole kernel c...
    -
    +
  • 1 cup cheddar cheese(about 4 oz.)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 package Knorr® Menu Flavors Ri...
    -
    +
  • 1 box (10 oz.) frozen whole kern...
    -
    +
  • 1 package (12 oz.) hot dogs
    -
    +
  • 1 package (12 oz.) hot dogs, sli...
    -
    +
  • 1 cup shredded cheddar cheese (a...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (5-ounce) package lower-sodium...
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 1/2 cups chopped seeded plum t...
    -
    +
  • 2 ounces Spanish chorizo sausage...
    -
    +
  • 1 (15-ounce) can lower-sodium bl...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup white or brown rice
    -
    +
  • 1/2 cup liquid egg substitute
    -
    +
  • 8 ounces turkey kielbasa, cut in...
    -
    +
  • 1 can (8 ounces) pineapple chunk...
    -
    +
  • 2 tablespoons parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 live hard-shell crabs, cleaned...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1/2 pound andouille sausage, cut...
    -
    +
  • 1/2 pound kielbasa, cut into bit...
    -
    +
  • 1/2 pound veal stew meat
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 jar Alfredo sauce - Classico i...
    -
    +
  • 1 can (14.5 oz) whole stewed tom...
    -
    +
  • 2-4 boneless skinless chicken br...
    -
    +
  • 1 cup shrimp, cooked, shells & t...
    -
    +
  • 1/2 package smoked sausage, slic...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless chicken, in bit...
    -
    +
  • 1 pound jalapeno habanero sausage
    -
    +
  • 1 pound shrimp cooked
    -
    +
  • 1 quarter cabbage head, chopped
    -
    +
  • 1 box frozen lima beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup white or brown rice
    -
    +
  • 1/2 cup liquid egg substitute
    -
    +
  • 8 ounces turkey kielbasa, cut in...
    -
    +
  • 1 can (8 ounces) pineapple chunk...
    -
    +
  • 2 tablespoons parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 lb. Italian sausage, cooked an...
    -
    +
  • 2 cups Minute rice, prepared as...
    -
    +
  • 2 cans green beans
    -
    +
  • 2 cans cream of mushroom soup
    -
    +
  • 1/2 cup Kraft Shredded Cheddar C...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon creole seasoning (I...
    -
    +
  • water
    -
    +
  • 3 green onions , chopped
    -
    +
  • 1 lb smoked sausage , cut into b...
    -
    +
  • 1 (10 ounce) can rotel diced tom...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • 2 cups chopped tomatoes
    -
    +
  • 2 cups white rice
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 5 cups boiling chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup ketchup
    -
    +
  • 1 teaspoon chili powder (Adams i...
    -
    +
  • 1 (12 ounce) package hot dogs (c...
    -
    +
  • 1 medium onion (chopped small)
    -
    +
  • 2 tablespoons Worcestershire sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon ground red pepper
    -
    +
  • 1 bay leaf
    -
    +
  • 1 lb dry red beans or dried red...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1 large onion , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bay leaf , crushed
    -
    +
  • 3 tablespoons butter (use less i...
    -
    +
  • 2 tablespoons dried parsley (or...
    -
    +
  • 2 (15 ounce) cans beans, undrain...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 large shrimp
    -
    +
  • 1/4 lb chorizo sausage
    -
    +
  • 1/4 cup long grain white rice
    -
    +
  • 3 tablespoons crushed pineapple
    -
    +
  • 1/4 cup long grain brown rice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium red and/or green bell p...
    -
    +
  • 1 (5.6 ounce) package Knorr® Fie...
    -
    +
  • 1/2 pound uncooked large shrimp
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 4 ounces andouille sausage or ki...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs boston butt, cut into bite...
    -
    +
  • 1 bunch of chopped green onion
    -
    +
  • 1 teaspoon garlic salt
    -
    +
  • 1 medium sized yellow onion , ch...
    -
    +
  • 4 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all