• 15 Ingredients
  • Cooking spray
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  • 3/4 pound skinless, boneless chi...
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  • 4 ounces low-fat smoked turkey s...
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  • 1 large onion, chopped
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  • 1 large green bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 16 ounces beer or low sodium chi...
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  • 1 16 oz package precooked chicke...
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  • 1/2 cup chopped sweet red pepper
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  • 1 tablespoon spicy brown mustard
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  • 2 cups uncooked 10 minute instan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 14 ounces stock (any kind you have)
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  • 2 bell peppers , chopped
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  • 1 (28 ounce) can crushed tomatoes
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  • 1 lb chicken sausage, cut in bit...
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  • 2 lbs mussels
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 medium green bell pepper , cho...
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  • 2 tablespoons low-sodium cajun s...
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  • 3 stalks celery , chopped
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  • 2 garlic cloves , minced
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  • 1 1/2 cups uncle ben's original...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons hot pepper sauce
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  • 2 teaspoons pepper , freshly ground
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  • 3/4 cup onion , chopped
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  • 2 garlic cloves , finely chopped
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  • 3 lbs boneless skinless chicken...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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