• 18 Ingredients
  • 1 cup basmati rice
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  • 2 tbsp butter (can substitute ol...
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  • 1 tsp cumin seeds
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  • 1 1/2 cup chicken broth
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  • 1 large jar (14.75 oz) marinated...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 cup hot water
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  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 1/2 pounds large shrimp, peele...
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  • 3/4 cup finely chopped poblano c...
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  • 1/2 cup fresh cilantro, coarsely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
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  • 2 1/4 cups water
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  • Salt
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups chilled cooked long grain...
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  • 1 large cucumber
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  • 1/2 pound cooked chilled crab meat
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  • 1 large avocado
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 to 8
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  • 2 cups medium-grain rice, such a...
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  • Salt
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  • 3 tablespoons good-quality olive...
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  • 3 tablespoons fresh lemon juice,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup Carolina Gold or arborio rice
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  • 1 tablespoon vegetable oil
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  • 16 large shrimp (1 pound)—shelle...
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  • 1 large fennel bulb, quartered—o...
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  • 1 small onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • 250 g packet cooked jumbo tiger...
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  • 1 large courgette , diced
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  • a good handful of fresh basil le...
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  • 250 g pouch Mediterranean tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) skinless, boneless c...
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon black pepper, divided
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  • Cooking spray
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  • 3/4 cup uncooked long-grain rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 1 cup uncooked wild rice
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  • 1 cup orange sections (about 4 o...
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  • 1/2 cup diced celery
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  • 1/3 cup dried sweet cherries or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked chicken, diced
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  • 1 cup celery, diced
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  • 2 cups of cooked rice
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  • 3/4 cup mayonnaise
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  • 1 cup fresh mushroom, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 garlic cloves, chopped
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  • 3 tablespoons white-wine vinegar
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  • 4 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons curry powder
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  • 3 tablespoons bottled mango chutney
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pine nuts
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  • 1/4 cup plus 1 tablespoon lemon...
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  • Salt
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  • Fresh-ground black pepper
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    +
  • 1/2 cup plus 2 tablespoons olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup uncooked rice
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  • 1/4 cup dried Bing cherries, cho...
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  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons mango chutney
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    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/3 cup long-grain white rice
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    +
  • 1/2 teaspoon salt
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  • 1 1/2 cups cooked black beans or...
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  • 1/2 pound lump crabmeat, picked...
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  • 6 scallions, white and tender gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1/3 cup low-fat mayonnaise
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    +
  • 2 teaspoons curry powder
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    +
  • 1/4 teaspoon salt
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package uncooked ric...
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  • 1 (3/4-pound) pork tenderloin, t...
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    +
  • 2 tablespoons grated peeled fres...
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  • 1 teaspoon salt, divided
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    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 (6-ounce) packages long-grain...
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  • 6 cups water
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  • 1 1/2 pounds unpeeled, medium-si...
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  • 1 pound lump crabmeat, drained
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    +
  • 1 (14-ounce) can artichoke heart...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (6.2-ounce) package quick long...
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  • 1 (9-ounce) can solid white tuna...
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  • 1/2 cup chopped celery (about 1...
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    +
  • 1/2 cup nonfat mayonnaise
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    +
  • 1/4 cup nonfat sour cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound peeled cooked shrimp
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  • 2 cups cooked long-grain rice, c...
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  • 1 cucumber, peeled, seeded, and...
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  • 1 cup halved grape tomatoes
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    +
  • 1/2 cup chopped green bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup chopped onion
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  • 1 cup chopped celery
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    +
  • 5 cups cooked white rice
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    +
  • 1 12 oz. can water packed tuna (...
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    +
  • 4 tbsp lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 1 1/2 tablespoons lemon juice
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    +
  • 1 clove garlic, crushed through...
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    +
  • pinch of salt
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    +
  • 3 cups cooked brown rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 grams glucomannan
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    +
  • 1/3 cup unsweetened pineapple juice
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    +
  • 1/4 cup water
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    +
  • 1/2 cup cooked brown rice
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    +
  • 1 teaspoon white vinegar
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups cooked brown rice, cooled
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    +
  • 1 tbsp. sesame oil
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    +
  • 1 tbsp. soy sauce
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    +
  • 1 tsp. lemon juice
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    +
  • 11 oz. can mandarin orange segme...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups unsalted rice, cooked & c...
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    +
  • 2 cups chopped cooked skinless c...
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    +
  • 1 can low sodium peas, drained
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    +
  • 1 cup chopped celery
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    +
  • 1 cup green pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup sliced almonds
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    +
  • 2 (8.8-ounce) packages microwava...
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    +
  • 1 cup chopped celery
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    +
  • 1/2 cup dried currants
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    +
  • 2 cups seedless red grapes, halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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