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15 rice salad dinner canola oil recipes

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15 rice salad dinner canola oil recipes

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Curried Walnut Rice Salad

AllRecipes.com
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Site rating: 4 stars
Cook time: 15 mins

15 Ingredients
4 medium tomatoes, cut into wedges
1/4 tsp pepper
1 Tbsp minced fresh parsley
2 Tbsps canola oil
1/2 cup chopped onion
1 medium cucumber, diced
1/2 cup chopped walnuts, toasted
2 garlic cloves, minced
2 tsps honey
1 large carrot, shredded
1 tsp salt
1 Tbsp lemon juice
3 Tbsps fat-free mayonnaise
1 3/4 cups brown rice, cooked and cooled
1 tsp curry powder
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Curry Artichoke Rice Salad

Pinch My Salt
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Site rating: no rating

18 Ingredients
1 cup basmati rice
2 tbsp butter (can substitute olive oil)
1 tsp cumin seeds
1 1/2 cup chicken broth
1 large jar (14.75 oz) marinated arti...
slivered almonds, toasted
1 recipe curry mayonnaise
1 medium red bell pepper, chopped (op...
1/4 cup chopped parsley (optional)
1 x egg yolk
1 1/2 tsp fresh lemon juice
1 tsp white wine vinegar
1/4 tsp dijon mustard
1/2 tsp salt
3/4 cup canola oil
1 tbsp curry powder
1 tsp brown sugar
1/8 tsp cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Chicken, Edamame, And Rice Salad

Oxmoor House
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Site rating: no rating
Cook time: 11 mins

10 Ingredients
1 (8.8-oz) pouch microwaveable cooked...
1 1/4 cups frozen shelled edamame (gr...
3 Tbsps water
1 cup diced cooked chicken breast
2 Tbsps chopped fresh mint
1 Tbsp grated peeled fresh ginger
2 Tbsps rice vinegar
1 Tbsp canola oil
1/4 tsp salt
4 radicchio leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Prawn, Lime, Cilantro, And Coconut Rice Salad

Yummy Supper
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Site rating: no rating

13 Ingredients
1 1/2 cups rice
2 lbs prawns
2 Tbsps peanut, coconut, or canola oil
1/4 cup lime juice
grated zest of one lime
1 Tbsp grated palm sugar or brown sugar
1/2 cup coconut cream
1 bunch fresh cilantro
1 long red chili, seeds removed and f...
sea salt
1 cucumber, peeled and finely chopped
4 spring onions, sliced thin
1/4 cup roasted peanuts, chopped (I u...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Cook The Book: Grilled Scallops With Citrus-ginger Sauce And Ri...

Serious Eats
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Site rating: no rating
Cook time: 9 hrs 4 mins

16 Ingredients
2 tsps toasted sesame oil
4 Tbsps canola oil
2 Tbsps grated orange zest
12 large sea scallops, muscle removed
1 Tbsp finely grated peeled fresh ginger
1/2 tsp red chile flakes
2 cups orange juice (not from concent...
Juice of 1 lime
2 Tbsps light brown sugar
1 Tbsp low-sodium soy sauce
2 Tbsps rice wine vinegar
Kosher salt
8 ozs rice noodles
Freshly ground black pepper
2 green onions, white and green parts...
1 Tbsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Chicken And Wild Rice Salad With Almonds

Cooking Light
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Site rating: no rating
Cook time: 1 hr 1 min

18 Ingredients
1/4 cup fig vinegar or white wine vin...
2 tsps sugar
1 tsp Dijon mustard
1/4 tsp salt
1 garlic clove, minced
2 Tbsps canola oil
Remaining ingredients:
2 cups fat-free, less-sodium chicken...
1 1/2 cups uncooked wild rice
1 Tbsp butter
Cooking spray
1 lb skinless, boneless chicken breast
1/8 tsp black pepper
1 cup chopped celery
1/2 cup shredded carrots
1/3 cup dried cranberries
1/4 cup chopped almonds, toasted
2 Tbsps minced red onion
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Nutrition by Foodily 95% match
Calories per gram: 1.4
Total fat: Med
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Sesame Brown Rice Salad With Shredded Chicken And Peanuts

Cooking Light
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Site rating: no rating
Cook time: 4 mins

11 Ingredients
1 cup long-grain brown rice
2 cups shredded cooked chicken breast
1/2 cup shredded carrot
1/3 cup sliced green onions
1/4 cup dry-roasted peanuts, divided
1 Tbsp chopped fresh cilantro, divided
1/2 tsp salt
2 Tbsps fresh lime juice
4 tsps canola oil
1 tsp dark sesame oil
2 garlic cloves, minced
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Curried Lentil, Wild Rice And Orzo Salad

CanadianLiving
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Site rating: no rating
Cook time: 1 day 4 hrs 49 mins

19 Ingredients
1/2 cup wild rice
2/3 cup green lentils
1/2 cup orzo pasta
1/2 cup currants
1/4 cup finely chopped red onion
1/3 cup slivered almonds , toasted
1/4 cup white wine vinegar
1 tsp ground cumin
1 tsp Dijon mustard
1/2 tsp granulated sugar
1/2 tsp salt
1/2 tsp ground coriander
1/4 tsp turmeric
1/4 tsp paprika
1/4 tsp nutmeg
1 pinch cinnamon
1 pinch cloves
1 pinch cayenne pepper
1/3 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Curried Rice Salad

Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

13 Ingredients
green leaf lettuce leaf , garnish
2 tsps olive oil or canola oil
1/8 tsp cayenne pepper
4 large fresh mushrooms , thinly sliced
1 Tbsp dry sherry (real stuff - NOT c...
2 Tbsps fresh parsley , minced
3 Tbsps fresh lemon juice
1/3 cup red bell pepper , finely chopped
1 tsp mild curry powder
1 tsp salt
3 green onions , minced
for Dressing
1/3 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Sesame Shrimp Rice Salad

AllRecipes.com
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Site rating: 4 stars
Cook time: 20 mins

13 Ingredients
1 garlic clove, minced
2 tsps sesame oil
1 lb cooked medium shrimp, peeled and...
2 Tbsps lemon juice
1 Tbsp reduced-sodium soy sauce
5 cups water
1 medium red onion, diced
1 medium sweet red pepper, diced
2 cups cooked brown rice
2 cups fresh snow peas
1/2 tsp ground ginger
1 Tbsp canola oil
1/3 cup minced fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Chicken, Rice And Fruit Salad

Cuisinart
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Site rating: no rating
Cook time: 4 mins

11 Ingredients
1 cup uncooked basmati rice
2 cups cubed skinless, boneless rotis...
1 cup cubed fresh pineapple
1 cup jarred sliced peeled mango, dra...
1/2 cup seedless red grapes, halved
1/4 cup sliced almonds, toasted
2 tbsp finely chopped fresh mint
1 1/2 tbsp fresh lemon juice
1 1/2 tbsp canola oil
1/4 tsp salt
4 romaine lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Jamaican Chicken, Rice & Bean Salad

Eating Well
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Site rating: 4 stars
Cook time: 45 mins

14 Ingredients
2 Tbsps plus 1 tsp canola oil, divided
1/4 cup Pickapeppa sauce
1 15-oz can adzuki beans, or black be...
1/3 cup lime juice
1 jalapeño pepper, seeded and finely...
2 tsps unsulfured molasses
2 cloves garlic, finely chopped
1/2 cup chopped scallions, (3 scalli...
Salt & freshly ground pepper, to taste
1 lb boneless skinless chicken breast...
1 cup long-grain white rice
6 Tbsps chopped fresh cilantro, divided
Lime wedges, for garnish
1 7-oz jar roasted red peppers, rinse...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Chicken, Edamame And Rice Salad

Betty Crocker
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Site rating: no rating

9 Ingredients
1 package (8.8 oz) microwavable long-...
1 1/4 cups Cascadian Farm® frozen org...
1 cup chopped cooked chicken breast
2 Tbsps finely chopped fresh mint leaves
1 Tbsp grated gingerroot
2 Tbsps rice vinegar
1 Tbsp canola oil
1/4 tsp salt
4 leaves radicchio
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Curried Rice And Fruit Salad

Food.com
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Site rating: 4 stars
Cook time: 1 hr 15 mins

18 Ingredients
1/4 cup chopped fresh cilantro
1 Tbsp curry powder
1/4 cup chopped green onion
1 tsp honey
2 Tbsps fresh squeezed lemon juice
2 cups uncooked basmati rice
1 tsp canola oil
1 Tbsp peanut oil
salt and pepper
2 garlic cloves , minced
1/2 cup diced dried apricot
1 tsp salt (or to taste)
2 apples , diced
3 1/2 cups water
1 1/2 cups well drained crushed pinea...
1/4 cup chopped fresh mint
Dressing
1/2 cup mango chutney
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Chicken Or Shrimp Rice Salad

Food.com
Fave it
Site rating: no rating
Cook time: 35 mins

12 Ingredients
1 1/2 cups chopped celery
2 tsps curry powder
1/4 cup chopped onion
1/2 tsp celery seed
3 cups cooked white rice or cooked br...
1 Tbsp soy sauce
1 lb cooked chicken breast, diced (an...
3 Tbsps cider vinegar
2 Tbsps brown sugar
salt and pepper
1/2 cup vegetable oil or canola oil
DRESSING
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Med
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