• 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 x 185 g cans tuna in chilli oi...
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  • 1 red onion, thinly sliced
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  • 1 cup flat-leaf parsley leaves
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  • 2 Lebanese cucumbers, thinly sliced
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  • 2 bulbs baby fennel, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups cooked rice, white or brown
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  • 4 scallions, thinly sliced
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  • 1 cup green peas, cooked
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  • 1 cup edamame, cooked and shelled
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  • ¼ cup cilantro, finely chopped,...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups cooked rice
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  • 1 - 9 oz package fresh spinach
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  • 1 small bunch fresh cilantro
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  • the juice of one lime
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups cooked rice
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  • 1 cup fresh asparagus pieces (1...
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  • 1 cup cleaned small shrimp, cooked
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  • 1/2 cup finely chopped fresh par...
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  • 2 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups cleaned medium shrimp (1-...
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  • 3 cups cooked rice
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  • 1/2 of a medium pineapple, peele...
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  • 1 small green pepper, chopped
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  • 1/2 of a medium cucumber, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 6 Ingredients
  • 3 cups cooked rice, cooled
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  • 1 cup chopped celery
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  • 1 can (6 oz.) tuna, drained, flaked
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  • 1/4 cup KRAFT Mayonesa con Limón
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  • 1/2 tsp. ground red pepper (caye...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups cooked rice
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  • 3 pimientos, cut in strips
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  • 1 green pepper, cut in strips
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  • 12 green onions, finely chopped...
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  • 1 1/2 cups chicken or turkey bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 4 Ingredients
  • 1 1/2 cups cooked rice
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  • 1 cup thawed frozen green peas
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  • 1/4 cup chopped parsley
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  • 1/3 cup Italian dressing
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup diced peeled avocado
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  • 2 Tbsp. balsamic vinegar
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  • 1 Tbsp. olive oil
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  • 1 tsp. ground cumin
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  • 1/2 tsp. black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups lettuce (shredded or from...
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  • 1 tablespoon salsa
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  • 3 tablespoons cooked rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups cold cooked rice
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  • 1/3 cup pitted ripe olives, cut...
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  • 1/3 cup zesty Italian dressing
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  • 1/4 teaspoon pepper
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  • 4 medium green onions, sliced (1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 c. finely chopped red onion
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  • 1 1/2 c. cooked rice
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  • 1/3 c. diced celery
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  • 2 tbsp. red wine vinegar
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  • 1 tsp. snipped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup baby spinach leaves, losel...
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons orange juice
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  • 3 green onions , sliced
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup chopped onion
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  • 2 cups cooked black beans or can...
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  • 2 cloves garlic , crushed
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  • fresh ground black pepper
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  • 2 cups cooked rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup sliced celery
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  • 1/2 cup chopped fresh parsley
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  • 1 (6 ounce) jar marinated artich...
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  • 1/4 cup Wishbone Italian salad d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch parsley, leaves only, wa...
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  • 5 to 6 assorted small squashes (...
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  • Lettuce leaves, for serving (opt...
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  • 1/2 cup olive oil
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  • 2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Italian salad dressing
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  • 1 (19 ounce) can black beans , d...
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  • 1/4 cup cilantro , chopped
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  • 1 cup lettuce , shredded
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  • 2 cups cooked chicken, cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped celery
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  • 1 cup pineapple tidbits , drained
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  • 1/2 cup salted peanuts
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  • 1/2 cup chopped fresh parsley
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  • 1/2 cup raisins
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh green pepper , cho...
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  • 1/4 teaspoon salt
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  • 1/2 cup celery , diced
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  • 1 (15 1/2 ounce) can kidney bean...
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  • 2 cups cooked rice , chilled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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