• 12 Ingredients
  • 1 1/2 cups diced cooked chicken...
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  • 1 1/2 tablespoons olive oil
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  • 1/4 cup chopped fresh chives
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  • 1/2 cup drained diced bottled ro...
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  • 1/4 teaspoon coarsly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 teaspoon fresh ground pepper
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  • 1 1/2 cups uncooked rice, prefer...
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  • 1 avocado , peeled and cut into...
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  • 3 1/2 tablespoons lime juice (ab...
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  • 1 1/3 lbs boneless skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 ripe tomato , in wedges
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  • 3 tablespoons olive oil
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  • 1 small red onion , minced
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  • 1 large egg
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  • 1 cup diced cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 2 tablespoons olive oil
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  • 2/3 cup apricot , sliced
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  • 1/4 teaspoon turmeric
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  • 3 tablespoons coriander , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup baby spinach leaves, losel...
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons orange juice
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  • 3 green onions , sliced
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  • Salad
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup grape tomatoes
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  • 1 cup diced red onion
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  • 1/4 teaspoon salt
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  • 1/2 cup diced red bell pepper
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  • 1/2 cup diced yellow pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups lettuce (shredded or from...
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  • 1 tablespoon salsa
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  • 3 tablespoons cooked rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup pitted oil-cured black o...
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  • 1-2 tablespoon olive oil (optional)
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  • 1 1/2 teaspoons balsamic vinegar
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  • 2 tablespoons fresh flat-leaf pa...
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  • 2 tablespoons capers , drained a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons fresh parsley , fi...
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  • 1 cup wild rice , cooked and rin...
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  • 2 tablespoons honey mustard
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  • black pepper , to taste
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  • 1/3 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 8 pitted black olives (optional)
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  • 2 cups cooked and cooled brown rice
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  • salt & freshly ground black pepp...
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  • 1/4 cup finely chopped green pepper
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  • 2 tablespoons chopped fresh cila...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup ranch dressing
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  • 1 (15 ounce) can black beans , d...
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  • 1 teaspoon ground cumin
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  • 1/4 cup chopped cilantro
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  • 2 green onions , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup golden raisin
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  • 2 to 3 oranges, juice and zest of
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  • 1/3 cup fresh cilantro , finely...
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  • 1-2 garlic cloves , grated
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup golden raisin
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  • 2 tablespoons olive oil
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  • 1 cup pecan halves
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  • 1/3 cup fresh orange juice
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  • 1 orange, zest of
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 spring onions
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  • 1 tablespoon lemon juice
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  • 130 g long grain rice
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  • salt and pepper
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  • 225 g cooked prawns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked long-grain rice
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  • 2 tablespoons lemon juice
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  • 2 medium tomatoes , chopped
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  • 2 tablespoons capers
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 oranges , peeled and cut into...
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  • 1 clove garlic , crushed
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  • 1/3 cup pistachio nut , toasted
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  • 1 baby romaine lettuce , washed
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons fresh parsley , ch...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups frozen peas
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  • 2 lemons, juice of
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups brown rice , cooked
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  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1 red bell pepper , chopped
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  • 1 cup cooked chicken, cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon pepper
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  • 4 cups cooked brown rice
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  • 4 teaspoons Dijon mustard
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  • 1/3 cup balsamic vinegar
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  • 1 red pepper, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 cup sliced celery
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  • 1/2 cup chopped fresh parsley
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  • 1 (6 ounce) jar marinated artich...
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  • 1/4 cup Wishbone Italian salad d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package frozen peas, thawed an...
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  • 1/2 cup chopped fresh parsley
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  • 9 green onions , chopped
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  • 1 (3 1/2 ounce) package sliced p...
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  • 1 red bell pepper , cut into 1/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup cooked chicken, chopped in...
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  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1/2 cup pecan pieces
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  • 1/4 red onion , diced in small p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup vidalia onion, chopped
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 3 cups cooked basmati rice
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  • 6 limes , wedges
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • pepper
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  • 1/3 cup olive oil
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    +
  • 3 hard-boiled eggs
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    +
  • 2 tablespoons capers
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    +
  • 1 cup rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups red rice
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  • coriander , to taste (optional)
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  • 3/4 cup balsamic vinegar or red...
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  • oregano (optional)
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  • 1 cup chopped green onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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