• 14 Ingredients
  • 1/2 cup brown rice
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  • 2/3 cup converted white rice
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  • 1/4 cup butter or margarine
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  • 1/2 cup onion, chopped
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  • 14 ounces sliced mushrooms, drained
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • Pinch cayenne pepper
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  • 3/4 cup finely chopped red onion
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  • 1/4 teaspoon finely chopped garlic
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  • 1 Braeburn apple, cored and chopped
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  • 2 tablespoons finely chopped sage
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 7 ounces quick-cooking rice
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  • 1/2 teaspoon turmeric
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  • fresh herb , to serve
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  • 2 onions , chopped
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  • salt & freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 (10 1/2 ounce) can beef consomme
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  • 1/2 cup onion , chopped
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  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon rubbed sage
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 6 skinless chicken thighs
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  • 2 teaspoons smoked paprika
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  • 1 cup chopped carrot
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  • 1 cup chopped mushroom
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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