LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups plain rice milk
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  • 2 tablespoons barley flour
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  • 1 cup cooked barley
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  • 1 4-ounce can mushrooms, includi...
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 ounce dried mushrooms
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  • 2 cups boiling water
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  • 2 cups fat-free reduced-sodium b...
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  • 2 teaspoons olive oil
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  • 1/4 pound button mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup defatted reduced-sodium ch...
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  • 1/2 cup orange juice
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  • 2/3 cup wild rice, rinsed and dr...
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  • 2 teaspoons canola oil
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  • 4 ounces sliced cremini or porto...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup pumpkin seeds or sunflow...
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  • 1 medium-size onion, quartered
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  • 1 medium-size carrot, cut into 1...
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  • 1 medium-size green bell pepper,...
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  • 1 cup sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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