• 15 Ingredients
  • 3 1/2 lb. chicken thighs and dru...
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  • Salt, to taste, plus 1 1/4 tsp.
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  • Freshly ground black pepper, to...
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  • 2 Tbs. olive oil
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  • 1 yellow onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 lb. chicken thighs, breast hal...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. olive oil
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  • 1 yellow onion, chopped
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  • 3 roasted red bell peppers, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
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  • 1/4 cup extra-virgin olive oil
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  • Salt
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  • 8 bone-in chicken thighs, with skin
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  • Four 6-ounce sole fillets, halve...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4 cups chicken stock
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  • Juice of 1/2 lemon
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  • 4 large artichokes
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  • 1 tsp. coarse sea salt
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  • 1 tsp. saffron threads
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tbsp. kosher salt, plus more t...
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  • 6 cloves garlic, roughly chopped
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  • 2 tsp. cumin seeds, crushed
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  • 1 tsp. paprika
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  • 1 tsp. ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 pound Spanish chorizo
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  • 1/4 cup plus 2 tablespoons olive...
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  • 1 red bell pepper, stemmed, seed...
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  • 1 yellow bell pepper, stemmed, s...
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  • 1 yellow onion, thinly sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 rounded cup dried large white...
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  • 1/2 cup olive oil
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  • 1 chicken or rabbit, about 3 lb....
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  • Salt and freshly ground pepper,...
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  • 1 large yellow onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups La Bomba, Arborio, or oth...
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  • 4 1/2 cups chicken stock, prefer...
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  • 4 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 1 bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
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  • 16 large shrimp (about 12 ounces...
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  • 1 teaspoon smoked Spanish paprik...
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  • Freshly ground black pepper
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  • 1 pound boneless, skinless chick...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 baby artichokes or 1 large art...
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  • 1/2 lb. English peas in their po...
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  • 2 small tomatoes
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  • 4 T extra-virgin olive oil
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    +
  • 1/4 yellow onion, finely diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups Bomba or other short grai...
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    +
  • 4 1/2 cups homemade chicken stock
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  • 2 tbsp olive oil
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    +
  • 1 yellow onion chopped
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  • 1 bell pepper chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium, ripe tomatoes (about 1...
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    +
  • 16 large shrimp (about 12 ounces...
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    +
  • 1 teaspoon smoked Spanish paprik...
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    +
  • Freshly ground black pepper
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 x Bacon
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  • 4 x chicken thighs with skin and...
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  • Paprika, to taste
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  • Sea salt and fresh cracked peppe...
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  • Dried oregano, to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 cloves garlic, crushed
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  • 1/4 cup cooked chickpeas, draine...
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  • 1 large, ripe tomato, halved and...
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  • 2 artichokes, cleaned, hearts qu...
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  • 3 1/2 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 large yellow onion, chopped
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  • 8 to 10 threads saffron
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  • 3 1/2 cups short grain rice
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  • 8 cups gluten-free fish, chicken...
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  • 1 teaspoon dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 garlic cloves
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    +
  • 1 yellow onion
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    +
  • 2-inch knob fresh ginger
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  • 2 skinless boneless chicken half...
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  • 3 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1/2 teaspoon black peppercorns
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  • 3 bay leaves
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  • 2 pounds chicken thighs, skinned
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds calamari
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  • For the chicken
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  • 10 chicken thighs, bone-in
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 garlic cloves
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    +
  • 1 yellow onion
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    +
  • 2-inch knob fresh ginger
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    +
  • 2 skinless boneless chicken half...
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 to 8 cups meat broth (made wit...
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  • 2 tablespoons olive oil
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  • 8 tablespoons butter
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    +
  • 1/2 yellow onion
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    +
  • 4 tablespoons diced beef marrow
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 or 3 Tomatoes
  • 4 cups chicken Broth
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    +
  • 3 or 4 Garlic Cloves
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    +
  • 1 Yellow Onion
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    +
  • 6 or more chicken – I used six...
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 teaspoon powdered saffron
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    +
  • 3 cups hot chicken broth
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    +
  • 1 large green pepper , chopped
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    +
  • 1 teaspoon pepper
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    +
  • 1 cup frozen peas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can crushed tomatoes
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  • 3 cups quick-cooking brown rice
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  • 4 ounces fully cooked smoked tur...
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  • 8 ounces medium shrimp , peeled...
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  • 1/4-1/2 teaspoon hot seasoning,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 ounces green beans , ends trim...
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  • 1/2 cup frozen peas, thawed
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    +
  • 1 small carrot , chopped
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  • salt , to taste
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    +
  • 1/3 cup sliced pimento stuffed o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 to 4 1/2 cups chicken broth
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  • Minced fresh cilantro or parsley...
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  • 1 pound mussels, scrubbed well,...
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all