LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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  • olive oil
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  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 3 1/2 lb. chicken thighs and dru...
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  • Salt, to taste, plus 1 1/4 tsp.
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  • Freshly ground black pepper, to...
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  • 2 Tbs. olive oil
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  • 1 yellow onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
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  • Pinch saffron
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  • 1 cup sugar-snap peas, tough str...
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  • 2 links chicken sausage, cut int...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 24 Ingredients
  • 1/4 cup fresh lime juice
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  • 1/4 cup chopped fresh cilantro s...
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  • 2 tablespoons olive oil
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  • 1 tablespoon finely grated lime...
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  • 1 tablespoon chopped fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 2 Tbsp olive oil, divided
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  • 8 pieces chicken (thighs and dru...
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  • 1 tsp salt, divided
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  • ¼ tsp pepper
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  • ¾ lb cured chorizo sausage, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 (3 1/2- to 4-lb) chicken, cut...
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  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 1 large red bell pepper, cut int...
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon vegetable oil
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  • 14 ounces chorizo, cut into 1/2...
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  • 1 small onion, chopped
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  • 1 red bell pepper, chopped
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  • 2 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 4 pounds whole fish fillets, bon...
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  • 1 bay leaf
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  • 4 sprigs thyme
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  • 1 teaspoon fennel seeds
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  • 1/2 cup olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
  • 20 Ingredients
  • 4 cups chicken stock
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  • Juice of 1/2 lemon
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  • 4 large artichokes
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  • 1 tsp. coarse sea salt
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  • 1 tsp. saffron threads
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
  • 18 Ingredients
  • 1 tsp. Spanish saffron (I buy fr...
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  • 3 tsp. warm water
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  • 3 cups chicken stock
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  • 2 cups uncooked Japanese rice (a...
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  • 1½ Tbsp. olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 sprig fresh rosemary
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  • 1 medium red bell pepper, cored,...
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  • 1 small onion, grated on the lar...
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  • 1 ripe tomato, halved horizontal...
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  • 3 artichokes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless skinless chicken brea...
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  • 2 links Spanish chorizo, chopped
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 large onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 20 Ingredients
  • 8 chicken legs
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  • 1 pound extra large shrimp - dev...
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  • 1 pound chorizo sausage
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  • 1 teaspoon Spanish smoked paprika
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  • 3 medium tomatoes - chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 22 Ingredients
  • 1 pound Spanish chorizo
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  • 1/4 cup plus 2 tablespoons olive...
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  • 1 red bell pepper, stemmed, seed...
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  • 1 yellow bell pepper, stemmed, s...
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  • 1 yellow onion, thinly sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
  • 18 Ingredients
  • 1 pound extra-large shrimp (21 t...
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  • Salt and ground black pepper
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  • Olive oil
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  • 8 or 9 medium garlic cloves, min...
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  • 1 pound boneless, skinless chick...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds boneless skinless c...
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  • 2 cups chopped onions
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  • 1 medium red bell pepper, chopped
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  • 4 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • 6 chicken thighs (about 1 1/2 po...
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  • 1 teaspoon chopped fresh or 1/4...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 pound peeled and deveined la...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1/2 cup thinly sliced Spanish ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tsp dried oregano
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  • 1 bay leaf
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  • 1 cup long grain rice
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  • 3¼ cups chicken stock
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  • one 14.5oz (411g) can chopped t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 7 cloves garlic, crushed
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  • 1/4 cup cooked chickpeas, draine...
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  • 1 large, ripe tomato, halved and...
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  • 2 artichokes, cleaned, hearts qu...
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  • 3 1/2 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 1 small whole chicken (about 2...
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  • Kosher salt and freshly ground...
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  • 1/2 cup extra-virgin olive oil
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  • 1 pound large shrimp, peeled and...
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  • 1/2 red onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 rounded 1/4 teaspoon saffron t...
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  • 1/4 cup olive oil
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  • a 3 1/2-pound chicken, cut into...
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  • 2 onions, chopped
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  • 2 small green bell peppers, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 8 chicken drumsticks
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons pure olive oil
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  • 1 small onion, coarsely chopped
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  • 1 red bell pepper, coarsely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 1 medium tomato, skinned, seeded...
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon ground cumin
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  • 1 small yellow bell pepper, seed...
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  • 24 oz rice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all