LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 lb. chicken thighs, breast hal...
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  • Salt and freshly ground pepper,...
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  • 3 Tbs. olive oil
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  • 1 yellow onion, chopped
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  • 3 roasted red bell peppers, cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 teaspoon salt
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  • 1 teaspoon dried oregano
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  • 1/8 teaspoon Bijol seasoning
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  • 6 chicken drumsticks (about 1 1/...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 pound Spanish chorizo
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  • 1/4 cup plus 2 tablespoons olive...
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  • 1 red bell pepper, stemmed, seed...
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  • 1 yellow bell pepper, stemmed, s...
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  • 1 yellow onion, thinly sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 2 tablespoons olive oil
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  • 5 big red ripe tomatoes (about 3...
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  • 2 small onions, chopped
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  • 1 green pepper, chopped
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  • 4 or 5 garlic cloves, chopped
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 x Bacon
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  • 4 x chicken thighs with skin and...
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  • Paprika, to taste
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  • Sea salt and fresh cracked peppe...
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  • Dried oregano, to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tsp dried oregano
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  • 1 bay leaf
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  • 1 cup long grain rice
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  • 3¼ cups chicken stock
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  • one 14.5oz (411g) can chopped t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 chicken thighs
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  • 2 chicken legs
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  • 1 teaspoon dried oregano
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  • 2 tablespoons sweet paprika
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  • Kosher salt and freshly ground b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1/4 cup finely chopped fresh ore...
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  • 1/4 cup finely chopped fresh thyme
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  • 1/4 cup finely chopped fresh Ita...
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  • 3/4 cup olive oil
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  • 8 tablespoons dry red wine
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped red onion
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  • 1/2 cup chopped celery
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  • 1 teaspoon dried oregano
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  • 1 1/2 cups uncooked basmati rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds calamari
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  • For the chicken
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  • 10 chicken thighs, bone-in
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 teaspoons olive oil
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  • 3/4 pound boneless, skinless chi...
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  • 1 onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 teaspoons olive oil
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  • 3/4 pound boneless, skinless chi...
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  • 1 onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 chicken , cut up into 8 pieces
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  • 10 ounces frozen green peas , co...
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  • 3 tablespoons olive oil
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  • pimiento or roasted red peppers...
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 teaspoon powdered saffron
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  • 3 cups hot chicken broth
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  • 1 large green pepper , chopped
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  • 1 teaspoon pepper
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  • 1 cup frozen peas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 pounds skinless, boneless chic...
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  • 2 tablespoons olive oil
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  • 1 red bell pepper, coarsely chopped
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  • 2 tablespoons olive oil, divided
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  • 1 Spanish onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 cup peas, fresh or frozen
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  • 1 teaspoon saffron threads
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  • 1 red snapper fillet, cut into...
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  • 2 cloves garlic, minced
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  • 1 cup uncooked basmati rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 (15 ounce) can whole tomatoes...
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  • 1/2 cup sweet peas , frozen and...
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  • lemon wedge , for serving
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  • 1 tablespoon sweet paprika
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  • 2 lobster tails
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 8 ounces green beans , ends trim...
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  • 1/2 cup frozen peas, thawed
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  • 1 small carrot , chopped
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  • salt , to taste
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  • 1/3 cup sliced pimento stuffed o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 bay leaf
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  • 1 teaspoon paprika
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  • 1 cup sliced green bell pepper
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  • 1/2 teaspoon thyme
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Salt and freshly ground pepper
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  • 2 tablespoons sherry vinegar
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  • 1 tablespoon olive oil
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  • 2 cups home-made or low sodium c...
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  • Salt and pepper
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 green pepper
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  • 1 cup chicken broth
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  • 1 teaspoon coriander
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  • 3 1/2 cups chicken broth
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  • 1 teaspoon oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (16-ounce) can whole tomatoes,...
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  • 2 lobster tails, split
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  • 1 Spanish onion, diced
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  • 4 jumbo shrimp, peeled with head...
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  • Fresh flat-leaf parsley leaves,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon sweet paprika
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  • Lemon wedges, for serving
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  • 1 pound jumbo shrimp, peeled and...
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  • Bunch flat-leaf parsley leaves,...
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  • 2 Spanish chorizo sausages, thic...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pinch cumin
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  • 2 cups chicken bouillon
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  • 1 tablespoon lemon juice
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  • 1/2 cup chopped green onion
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  • 1/4 cup flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 littleneck clams, scrubbed
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  • 1 Spanish chorizo sausage
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  • 4 jumbo shrimp, peeled
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  • 1/2 cup frozen sweet peas, thawed
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  • Kosher salt and freshly ground b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all