• 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
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  • 2 cloves of garlic minced
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  • 1 tsp salt
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  • 1/2 tsp ginger powder (or 1 tsp...
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  • 1/2 tsp garam masala
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 egg
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  • 1/4 cup olive oil
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  • 1 1/2 teaspoons ginger, minced
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  • 1/2 cup pureed tomatoes
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  • 1/2 cup onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups uncooked basmati rice
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  • 3/4 cup dried lentils
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  • Cooking spray
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  • 10 skinless, boneless chicken th...
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  • 2 cups vertically sliced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 27 Ingredients
  • 2 tablespoons warm milk
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  • 1/8 teaspoon saffron threads, cr...
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  • 3 tablespoons vegetable oil
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  • 6 white or green cardamom pods
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  • 1 cinnamon stick, broken
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon butter
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  • 1 cup chopped onion
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  • 1 tablespoon grated peeled fresh...
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  • 3 garlic cloves, minced
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb. chicken meat, cubed
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  • 1/2 Cup yogurt
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  • 11/2 Cups white rice (we used ba...
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  • 2 tsp. salt, divided
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  • 3 Cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2.0 tbsp vegetable oil
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  • about 2cm piece fresh root ginge...
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  • 100.0ml full-fat milk
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  • ¼ tsp ground mace
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  • handful coriander leaves and ste...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 3 cups water
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  • 2 teaspoons salt, divided
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  • 1/4 teaspoon saffron threads, cr...
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  • 1 1/2 cups uncooked basmati rice
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  • 1 (3-inch) cinnamon stick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/4 lb chicken breast, cut int...
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  • 1 cup basmati rice
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  • 1 1/4 cup stock (chicken or beef)
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  • 4 x green cardamom pods
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  • 10 x whole peppercorns
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 500 gms container(s) Basmati rice
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  • 1 kg can(s) chicken pieces
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  • 4 tsp. can(s) Garam masala powder
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  • 1/2 cup(s) Milk
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  • 4 tbsp dash(es) Whole garam masala
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 garlic cloves
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  • 1 yellow onion
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  • 2-inch knob fresh ginger
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  • 2 skinless boneless chicken half...
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  • 3 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 12 whole Peppercorns
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  • 1/2 tsp Black Cumin Seed (Shahi...
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  • to taste Salt
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  • 1/2 cup Cashew nut
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  • 3 tsp Red Chili Powder
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 2-inch cinnamon sticks
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  • 10 cloves
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  • 2 tablespoons salt
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  • 12 cardamom pods
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  • 3/4 cup vegetable oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 garlic cloves
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  • 1 yellow onion
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  • 2-inch knob fresh ginger
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  • 2 skinless boneless chicken half...
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  • 3 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chopped onion
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  • 5 garlic cloves minced
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  • 1 tablespoon minced peeled fresh...
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  • a 3-inch cinnamon stick
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  • 3 tablespoons minced fresh coria...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 tablespoons butter
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  • 2 carrots, peeled and chopped
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  • 1 medium-large celery rib, chopped
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  • 1 onion, chopped
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  • 1 1/2 ounces fresh ginger, peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 onions, peeled
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  • 4 garlic cloves, chopped
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  • 1 two-inch piece of fresh ginger...
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  • 10 whole cloves
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  • 20 whole peppercorns
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 large onion, coarsely chopped
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  • 4 large garlic cloves
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  • 2 ounces fresh ginger, peeled an...
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  • 1 teaspoon whole cardamom seeds,...
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  • 8 ounces plain low-fat or regula...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
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  • Site ratings: N/A
  •  
  • 23 Ingredients
  • 1/2 frozen peas.
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  • 1 large onion, finely chopped.
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  • 1 cinnamon stick.
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  • 1 tablespoon tomato paste.
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  • 1/4 cup yogurt.
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 pint boiling water
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  • pepper
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  • 4 tablespoons chopped fresh mint
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  • 1 lb white basmati rice
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  • 2 teaspoons garam masala
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 teaspoons curry powder
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  • 1 cup coconut milk
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  • 2 tablespoons fresh ginger , grated
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  • 2 celery ribs , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small piece of ginger finely c...
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  • 1.5 tsp crushed garlic
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    +
  • 1 tbsp garam masala
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    +
  • 1 tsp chili powder
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    +
  • 2 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 31 Ingredients
  • 4-6 chicken thighs, chopped into...
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  • 250 ml natural Greek yoghurt
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    +
  • 1 tsp salt
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  • 1 tsp chilli powder
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  • 1 tsp garam masala
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 cups Basmati rice
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  • 1 kg chicken (chicken thigh or d...
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    +
  • 1/4 Teaspoons Turmeric
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  • Salt To Taste
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    +
  • 1 Tablespoons ginger-Garlic Paste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 small potatoes
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  • 1 tablespoon lemon juice
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    +
  • 1 1/2 teaspoons garlic
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  • 1 1/2 teaspoons ginger
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    +
  • 1 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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