• 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 whole cut-up chicken or about...
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    +
  • Salt and freshly ground black pe...
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  • 2 medium onions
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  • 1 tablespoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6.0 tbsp warm water
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    +
  • 4 boneless and skinless chicken...
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    +
  • 2.0 tbsp olive oil
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    +
  • 100.0ml dry white wine
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    +
  • 125.0ml light chicken stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pounds chicken thighs with ski...
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  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds chicken thighs with ski...
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    +
  • 2 tablespoons unsalted butter, c...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large onion, chopped (2 cups)
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 lb chicken thighs with skin an...
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    +
  • 2 tablespoons unsalted butter, c...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped (2 cups)
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 tsp. Spanish saffron (I buy fr...
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  • 3 tsp. warm water
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    +
  • 3 cups chicken stock
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    +
  • 2 cups uncooked Japanese rice (a...
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    +
  • 1½ Tbsp. olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 8 chicken legs
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    +
  • 1 pound extra large shrimp - dev...
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    +
  • 1 pound chorizo sausage
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    +
  • 1 teaspoon Spanish smoked paprika
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    +
  • 3 medium tomatoes - chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 large garlic cloves, coarsely...
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  • 2 tablespoons fresh orange juice
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 1/2 teaspoons salt
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    +
  • 3/4 teaspoon black pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. chicken meat, cubed
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    +
  • 1/2 Cup yogurt
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    +
  • 11/2 Cups white rice (we used ba...
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    +
  • 2 tsp. salt, divided
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    +
  • 3 Cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 Cup white rice
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    +
  • 1 TB. olive oil
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    +
  • 1/2 onion, diced
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    +
  • 1/4 bell pepper, any color, diced
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    +
  • 1 carrot, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 broiler-fryer chicken (about 3...
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    +
  • 1 large onion, chopped (about 1...
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    +
  • 2 cloves garlic, minced
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    +
  • 4 plum tomatoes, cut up
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3/4 pound peeled and deveined la...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/2 cup thinly sliced Spanish ch...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon LAND O LAKES® Butter
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    +
  • 1 pound chicken stir-fry meat
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    +
  • 1 medium (1/2 cup) onion, coarse...
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    +
  • 1 small (1/2 cup) green bell pep...
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    +
  • 1/2 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 pounds chicken pieces
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    +
  • 1 tablespoon cooking oil
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    +
  • 8 ounces sausage, cooked, sliced
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    +
  • 1 onion, sliced
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    +
  • 3 teaspoons garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1 Tbsp. oil
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    +
  • 8 bone-in skinless chicken thigh...
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    +
  • 3 plum tomatoes, finely chopped
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    +
  • 1 small onion, finely chopped
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    +
  • 3 large cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • chicken
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    +
  • 1 cup dry white wine
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • Zest and juice of 3-4 Meyer lemo...
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    +
  • 15 cloves garlic, peeled and tri...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 20 clams
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    +
  • 20 mussels
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    +
  • 1/4 cup olive oil
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    +
  • 10 chicken pieces (drumsticks or...
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    +
  • 2 to 3 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup chopped fresh parsley
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 cup water
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups chicken broth
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    +
  • 1 cup water
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter
    -
    +
  • 1/2 cup finely chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tbsp good olive oil
    -
    +
  • 1 x chorizo sausage (about 1/4 p...
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    +
  • 4 small skinless chicken thighs...
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    +
  • 1 cup diced (1/2-inch) white mus...
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    +
  • 1 cup coarsely chopped onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds calamari
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    +
  • For the chicken
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    +
  • 10 chicken thighs, bone-in
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    +
  • 1 1/2 tablespoons extra virgin o...
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 whole chicken breast, halved
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    +
  • 4 cups chicken broth
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    +
  • 4 cups water
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    +
  • a 28-to 32-ounce can whole tomat...
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    +
  • 1/4 teaspoon crumbled saffron th...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups uncooked converted ri...
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    +
  • 2 cups frozen chopped onion
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    +
  • 1 (14.5-ounce) can Italian- flav...
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    +
  • 1 (9-ounce) package frozen chopp...
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    +
  • 1/2 (14-ounce) package low-fat s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, minced
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    +
  • 3 cups defatted reduced-sodium c...
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    +
  • 1 can (14 1/2 ounces) peeled who...
    -
    +
  • 1/4 teaspoon ground saffron
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup chopped fresh parsley
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 cup water
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all