• 16 Ingredients
  • 1 pound dried red beans, rinsed...
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  • 1/3 cup diced pancetta
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  • 1 large yellow onion, diced
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  • 3 celery stalks, chopped
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  • 1 green or red bell pepper, dese...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 rindless bacon slices, chopped...
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  • 1 medium yellow onion, chopped f...
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  • 1 small red bell pepper, chopped...
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  • 2 cloves garlic, crushed
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  • 1 tablespoon tomato paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 16 oz red beans, soaked
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  • 1 tbsp bacon grease (can substit...
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  • 1 x bell pepper, chopped
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  • 1 medium yellow onion, chopped
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  • 2 x celery ribs, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 1 lb. smoked sausage, cut into 1...
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  • 1 lb. smoked ham, cut into 1/2-i...
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  • 1 yellow onion, diced
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
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  • 8 cloves garlic, finely chopped
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  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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  • 2 green bell peppers, stemmed, s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ pound red kidney beans (covere...
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  • 4 ounces bacon (1/2 of an 8 ounc...
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  • ½ yellow onion, diced
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  • ½ bell pepper, diced
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  • 2 celery stalks, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb smoked beef sausage cut int...
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  • 1 lb ham, cut into 1/2” cubes
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    +
  • 1 yellow onion, finely chopped
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  • 1 anaheim chili pepper, finely d...
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  • 3 Tablespoons fresh chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 lb. kidney beans (dry)
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  • 1 medium yellow onion
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    +
  • 3 stalks celery
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  • 1 large green bell pepper
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    +
  • 1 lb. hot sausage (andouille or...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 lb. kidney beans
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    +
  • 1 lb. smoked sausage
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    +
  • 1 med. yellow onion
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  • 1 bunch celery
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    +
  • 1 bunch green onions
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cloves garlic , minced
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  • 1 bay leaf
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    +
  • 1 tsp. dried summer savory
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  • 1 Tbsp. chopped green onion to...
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  • 1 green bell pepper , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (14.5-ounce) cans kidney beans
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    +
  • 1 yellow onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery
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    +
  • 1 (12-ounce) package chorizo sau...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (16-oz.) package dried red kid...
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  • 1 pound mild smoked sausage, cut...
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  • 1 (1/2-lb.) smoked ham hock, cut...
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    +
  • 1/4 cup vegetable oil
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    +
  • 3 celery ribs, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive Oil
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  • 1/2 pound cooked andouille sausa...
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  • 1 x medium yellow onion, diced
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  • 2 stalks Celery, diced
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    +
  • 1 x large green bell pepper, see...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 8-ounce box red beans and rice...
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  • 1 yellow bell pepper, small dice...
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  • 1/2 yellow onion, small dice (ab...
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    +
  • 1 1/2 teaspoons canola oil
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    +
  • 1 boneless, skinless chicken bre...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small dried red beans
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    +
  • 2 tablespoons canola oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 bell pepper, diced
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    +
  • 1 1/2 pounds smoked turkey legs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup brown rice
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    +
  • 4 large boneless, skinless chick...
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  • 10 grams glucomannan
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    +
  • 1 cup water
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  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 quart(s) Water
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  • 1/4 teaspoon(s) Tabasco sauce
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  • 1 teaspoon(s) worchestershire sauce
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    +
  • 1 pound(s) red beans
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  • 1 cup(s) Chopped celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup brown rice
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    +
  • 4 large boneless, skinless chick...
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    +
  • 10 grams glucomannan
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    +
  • 1 cup water
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Ingredients
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    +
  • 1 pound dried red beans
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    +
  • 12 cups water, divided
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  • ~1 pound kielbasa sausage, slice...
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  • 1 medium yellow onion, chopped
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 yellow bell pepper , coarsel...
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  • 2 tablespoons olive oil
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    +
  • 1 cup organic sweet brown rice
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    +
  • 1/2 red bell pepper , coarsely c...
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    +
  • salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh cilantro , c...
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    +
  • salt , to taste
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    +
  • 1 (15 ounce) can light coconut milk
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cups cooked brown rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup finely chopped bell pepper
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    +
  • 8 ounces dry red kidney beans
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    +
  • Kosher salt and freshly ground b...
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  • 8 ounces smoked bacon, roughly c...
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    +
  • 2 cups cooked rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tomato , cored and diced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup vegetable stock
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    +
  • 1/2 teaspoon ground cloves
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    +
  • 2 tablespoons chopped fresh thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dried red beans (soaked...
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    +
  • 3 to 4 cups water
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    +
  • 1 large yellow onion, diced
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    +
  • 1 1/2 celery stalks, diced
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    +
  • 4 garlic cloves, finely chopped...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all