• 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
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  • 1 garlic clove, crushed
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  • 1/4 cup onion, minced
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  • 1 scallion, chopped
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  • 1 sprig fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 8 flour tortillas
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  • 1 onion, finely chopped
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  • 2 tablespoons olive oil
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  • 3 cups cooked rice
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  • 1 15-ounce can pinto beans
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 cups glutinous rice powder
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  • 1 1/3 cups water
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  • 1/2 cup caster sugar
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  • 1 pinch salt
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  • potato starch
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 (2-pound) pumpkin, kabocha, or...
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  • 4 cups water
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  • 1/4 cup sweet rice flour
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  • 1/4 cup brown sugar (or to taste)
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 cup mochi rice (also calle...
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  • 1/2 cup adzuki beans (don’t try...
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  • Kosher salt
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  • Gomashio (black sesame seeds and...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 oz glutinous rice flour (stick...
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  • 100 ml water
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  • 3 oz canned red bean paste
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  • Water, for boiling the dumplings
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • A drizzle of canola or olive oil
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  • 1 x onion, peeled and chopped
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  • 2 stalks celery, chopped
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  • 1 x red or yellow pepper, seeded...
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  • 2 19-oz (540 mL) cans red kidney...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 Strawberries
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  • 150 g (5.29 oz) Anko (Sweet Red...
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  • 100 g (3 ½ oz) Shiratamako (Glut...
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  • 20 g (2 Tbsp.) sugar
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  • 150 ml water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 340 Mochiko sweet rice flour
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  • 400 Passion fruit puree
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  • 320 grams sugar
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  • 40 grams glucose or corn syrup
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  • Adzuki (red bean) filling
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 130 g Cooked Glutinous rice Flou...
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  • 160 g powdered sugar
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  • 130 ml boiled carrot, dragonfrui...
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  • 2 Tbsp fresh milk
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  • 1 Tbsp shortening (I use Crisco)
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb glutinous rice flour
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  • 1 1/4 cup dark brown sugar
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  • 1 1/4 cup water
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  • 1/2 cup red bean paste or 3 oz d...
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  • 1 cup sesame seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 1 lb. keilbasa [or sweet Italian...
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery
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  • 1/4 tsp. onion powder
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 3 cups long grain white rice
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  • 2 envelopes Sazon Goya con culan...
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  • 3 tablespoons dried cilantro
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  • water according to manufacturer’...
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  • 1 onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon butter
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  • Salt to taste
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  • 1 cup long-grain rice 1 tablespo...
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  • 1 cup finely diced onion
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  • 1/2 cup finely diced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 part red beans (canned)
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  • 1 part brown rice or other grain...
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  • season to taste with vegan butte...
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  • I use plentiful amounts of nutri...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (16 ounce) bag of dried red ki...
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  • 6 cups of water
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  • 1 Tablespoon olive oil
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  • 3-4 cloves garlic, mashed or minced
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  • 2 teaspoons salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup long grain rice
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  • 2 cups water
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1 can white corn chipotle corn,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup dried red beans
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  • 2 cups water
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  • 1 1/2 teaspoons salt, divided
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  • 2 cups basmati rice, uncooked
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  • 3 2/3 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 1 (8.8-ounce) package precooked...
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  • 1 (16-ounce) can light red kidne...
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  • 1 (14.5-ounce) can diced tomatoe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • ½ tsp (2mL) cracked black peppe...
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  • 4 stalks celery , diced
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  • 1 cup (250 mL) Wehani or Camargu...
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  • 4 cloves garlic , minced
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  • ½ tsp (2 mL) salt (see Notes)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 large onion, chopped (about 1...
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  • 1/2 teaspoon garlic powder or 2...
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  • 1/8 teaspoon ground red pepper
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  • 1 cup Campbell's® Tomato Juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 4 Ingredients
  • Water
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  • 2 cups red beans
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  • About 2 dozen Sweet rice Balls
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  • ½ cup rice
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 5 Ingredients
  • 1 C cooked microwavable brown ri...
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  • 1/3 C red beans
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  • 1 tsp chopped cilantro
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  • 1 egg, fried
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  • 1 tbsp shredded low-fat mexican-...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 teaspoons cooked rice powder...
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  • Flavored syrup
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  • 1 (16-ounce) can fruit cocktail
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  • Colored jelly candy, optional
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  • 4 tablespoons red bean Paste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all