• 11 Ingredients
  • 1 pound dried red beans
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  • 3/4 pound smoked turkey sausage,...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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  • 3/4 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dried small red beans
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  • 1 teaspoon olive oil
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  • 2 cups chopped onion (about 1 la...
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  • 3 garlic cloves, minced
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  • 10 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 7 oz. (1/2 of 14-oz. pkg.) OSCAR...
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  • 1 can (15-1/2 oz.) kidney beans,...
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  • 1 can (10 oz.) RO*TEL Diced Toma...
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  • 2 tsp. chili powder
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  • 2 cups instant white rice, uncooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound dried red beans
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  • 1/2 pound smoked turkey necks
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  • 2 cups chopped onion
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  • 1/2 cup chopped garlic
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  • 1 teaspoon seasoned salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3/4 pound smoked turkey sausage,...
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  • 3 celery ribs, chopped
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    +
  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 1 sweet onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 8-ounce box red beans and rice...
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  • 1 yellow bell pepper, small dice...
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  • 1/2 yellow onion, small dice (ab...
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  • 1 1/2 teaspoons canola oil
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  • 1 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pound small dried red beans
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  • 2 tablespoons canola oil
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  • 1 yellow onion, diced
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  • 1 bell pepper, diced
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  • 1 1/2 pounds smoked turkey legs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • Cooking spray
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  • 8 ounces smoked turkey kielbasa,...
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • 1 cup chopped seeded poblano chile
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable cooking spray
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  • 3/4 pound smoked turkey sausage,...
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  • 2 cups chopped onion
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  • 1 1/2 cups chopped green pepper
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  • 1 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 smoked turkey wings (or one sm...
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  • 8 cups water
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  • 3 cups brown rice
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  • 1/2 can coconut milk
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  • 1 can red beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • 3 cups Minute rice , cooked,1 to...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • 2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 smoked turkey wings (or one sm...
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    +
  • 8 cups water
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    +
  • 3 cups brown rice
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    +
  • 1/2 can coconut milk
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    +
  • 1 can red beans
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 green bell pepper, chopped
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    +
  • 1 (16 ounce) can whole peeled to...
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    +
  • 1 (16 ounce) package turkey kiel...
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  • 2 (15 ounce) cans canned kidney...
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  • 2 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 teaspoons fresh coarse ground...
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  • 1 teaspoon cayenne pepper
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  • 1 lb turkey sausage , browned an...
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  • 2 tablespoons extra-virgin olive...
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  • 3 teaspoons creole seasoning (I...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound turkey sausage, sliced
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  • 1 package (8 ounces) ZATARAIN'S®...
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  • 3 cups water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 3/4 lb smoked turkey kielbasa, c...
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    +
  • 1 cup chopped onions (1 large)
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    +
  • 1/2 cup chopped green bell peppe...
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    +
  • 1/2 cup chopped red bell pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups sliced celery
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 1/2 teaspoons dried thyme
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  • 1 1/2 cups chopped green peppers
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  • ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 yellow bell pepper , coarsel...
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  • 2 tablespoons olive oil
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  • 1 cup organic sweet brown rice
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  • 1/2 red bell pepper , coarsely c...
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  • salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 cups instant brown rice
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  • pepper
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    +
  • 14 ounces smoked turkey sausage
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  • 2 (16 ounce) cans red beans (Blu...
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    +
  • 1 large onion (diced)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • pepper
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  • 2 tablespoons ketchup
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    +
  • cooked rice
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 6 green onions, thinly sliced
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    +
  • 1 3/4 cups water
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    +
  • 1/4 pound fully cooked smoked tu...
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  • 1 medium onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all