• 11 Ingredients
  • 1 pound dried red beans
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  • 3/4 pound smoked turkey sausage,...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound dried red beans
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  • 3/4 pound frozen meatless smoked...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 pound smoked turkey sausage,...
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  • 3 celery ribs, chopped
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, chopped
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  • 1 sweet onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound dried red beans
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  • 6 cups water
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  • 1 1/2 pounds smoked sausage, sliced
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  • 1/2 pound cooked ham, cubed
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  • 1 large sweet onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 box (16 ounces) red beans and...
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  • 2 tablespoons olive oil
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  • 1 small sweet onion, cut into we...
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  • 1 large red or yellow bell peppe...
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  • 4 ribs celery, sliced on the dia...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 6 large sweet peppers
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  • 2 cup(s) cooked brown rice
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  • 3 small tomatoes, diced
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  • 1 cup(s) frozen corn
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  • 1 small sweet onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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  • 6 fresh basil leaves, chopped
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  • 8 cloves garlic, chopped
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  • 1 green bell pepper, chopped
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  • 10 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box (16 ounces) red beans and...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small sweet onion, cut into we...
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    +
  • 1 large red or yellow bell peppe...
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    +
  • 4 ribs celery, sliced on the dia...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 large sweet peppers
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    +
  • 2 cup(s) cooked brown rice
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    +
  • 3 small tomatoes, diced
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    +
  • 1 cup(s) frozen corn
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    +
  • 1 small sweet onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 tablespoon creole seasoning (T...
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  • 4 large garlic cloves , minced
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  • 3 cups chicken stock
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  • 1/2 teaspoon cayenne pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups chopped sweet onions
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  • 1 teaspoon garlic , minced
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  • 1 1/2 tablespoons nutritional ye...
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  • 3/4 cup sliced mushrooms
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  • 1 teaspoon dried rosemary or thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups long-grain rice
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  • 1 teaspoon kosher salt
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  • 1 (15 ounce) can corn
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  • 1/2 tablespoon ground cumin
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  • 1 (15 ounce) can red beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all