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  • 12 Ingredients
  • 4 cups cooked white rice*
  • 30 oz canned fire roasted tomatoes
  • 15 oz dark red kidney beans, drained
  • 12 oz habanero and green chile sausag...
  • 2 stalks celery, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/8 tsp dried oregano
  • 1 garlic clove, minced
  • 2 Tbsps onion, chopped
  • 1/8 tsp pepper
  • 1 (14.5 oz) can diced tomatoes, undra...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbs. vegetable oil
  • 1 lb. smoked sausage, cut into 1/2-in...
  • 1 lb. smoked ham, cut into 1/2-inch c...
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 lb dried red kidney beans
  • water
  • 2 cup diced onion
  • 2 cup diced celery
  • 2 cup diced red bell pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup jasmine rice
  • 2 large smoked sausages, cut into sl...
  • 1 onion, chopped
  • 1 cup celery, chopped
  • 2 cans chili beans with chili sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 lbs hot hickory-smoked sausage, sliced
  • 1 red bell pepper, finely chopped
  • 1 green bell pepper, finely chopped
  • 3 celery ribs, finely chopped
  • 1 cup chopped onion
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1/2 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/2 lb smoked Creole seasoned sausage...
  • 2 cups dried red beans, soaked overni...
  • 1 qtwater
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 1 lb. kidney beans (dry)
  • 1 medium yellow onion
  • 3 stalks celery
  • 1 large green bell pepper
  • 1 lb. hot sausage (andouille or kielb...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
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Gluten free
LF
Low fat
  • 12 Ingredients
  • 3 cups water
  • 1 cup dried red kidney beans
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 tsp dried thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 tsps olive oil, plus more as needed
  • 1 medium onion, diced
  • 1 rib celery, diced
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (16-oz) package dried red kidney beans
  • 10 cups water
  • 1/2 cup vegetable oil
  • 1 medium onion, chopped
  • 1 medium-size green pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 lb kielbasa sausage
  • 6 cups uncooked white rice
  • 1 tsp ground cayenne pepper
  • 1/4 onion, minced
  • 2 (15 oz) cans kidney beans, drained
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 green bell pepper, chopped
  • 1 medium onion, chopped
  • 3 celery stalks, chopped
  • 3 garlic cloves, minced
  • 14 oz andouille sausage, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 lb dried red beans
  • 1/2 lb smoked turkey necks
  • 2 cups chopped onion
  • 1/2 cup chopped garlic
  • 1 tsp seasoned salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 2 tbs Oil
  • 1 tbs Garlic
  • 2 cups onions
  • 1 cup Green Pepper
  • 1 cup Celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-oz) bag boil-in-bag long-gra...
  • Cooking spray
  • 4 ozs andouille sausage, diced
  • 1 cup chopped red bell pepper
  • 1 cup prechopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 cup long grain white rice
  • 2 cups hot water
  • 1 tsp salt
  • 2-3 Tbsps extra virgin olive oil
  • 1 pkg (14 oz) smoked sausage
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (16-oz.) package dried red kidney b...
  • 1 lb mild smoked sausage, cut into 1/...
  • 1 (1/2-lb.) smoked ham hock, cut in half
  • 1/4 cup vegetable oil
  • 3 celery ribs, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 1 lb. kidney beans
  • 1 lb. smoked sausage
  • 1 med. yellow onion
  • 1 bunch celery
  • 1 bunch green onions
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
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Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb dried red beans
  • 7 cups water
  • 1 green bell pepper, chopped
  • 1 medium onion, chopped
  • 3 celery stalks, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1 package/4 links Saag's Ragin' Cajun...
  • 2 Tbsps extra virgin olive oil
  • 1 medium onion, chopped
  • 2 celery stalks, chopped
  • 1 large carrot, peeled and chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
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Gluten free
LF
Low fat
  • 18 Ingredients
  • 16 oz red beans, soaked
  • 1 tbsp bacon grease (can substitute c...
  • 1 x bell pepper, chopped
  • 1 medium yellow onion, chopped
  • 2 x celery ribs, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 16 oz Package Dried Red Kidney Beans
  • 2 lbs Link sausage
  • one Medium Onion
  • One Bell Pepper
  • Cajun Seasoning
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 Tbsp salt
  • 1 small smoked ham hock
  • 1/2 lb smoked sausage, diced
  • 1/2 tsp coarsely ground black pepper
  • 3 cups chicken stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups water
  • 1 cup dried red kidney beans
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 3/4 cup chopped celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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