• 13 Ingredients
  • 1 tablespoon olive oil
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  • 2 stalks of celery, sliced
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    +
  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 3/4 chicken broth
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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    +
  • 1 cup dried red kidney beans
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    +
  • 1 cup chopped onion
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  • 1 cup chopped celery
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (16 ounce) bag of dried red ki...
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  • 6 cups of water
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    +
  • 1 Tablespoon olive oil
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    +
  • 3-4 cloves garlic, mashed or minced
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  • 2 teaspoons salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dried small red beans (so...
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  • 1 large onion, finely diced
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    +
  • 2 x cloves garlic, minced
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  • 1 tsp red pepper flakes
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  • 1 can coconut milk, 14.5 oz
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound small dried red beans
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    +
  • 2 tablespoons canola oil
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    +
  • 1 yellow onion, diced
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  • 1 bell pepper, diced
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  • 1 1/2 pounds smoked turkey legs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 3 cups dried red kidney beans
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (16-ounce) package dried red k...
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  • 10 cups water
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium-size green pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 3 lbs of Extra Lean Ground Beef
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    +
  • 1 Small Stick of Pepperoni
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    +
  • 1 Medium Onion
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    +
  • 1 Green Pepper
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    +
  • 1 red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon paprika (or to taste)
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    +
  • 3-4 tablespoons oil
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    +
  • 2 (15 ounce) cans red kidney bea...
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    +
  • 4 cups cooked rice
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    +
  • 2 cups tomato sauce (can add in...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 cups dried red beans
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • 1 tablespoon dried minced onion
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    +
  • 1/2 teaspoon dried minced garlic
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • onion
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    +
  • garlic
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    +
  • celery
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    +
  • water
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    +
  • parsley
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 tablespoons paprika
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    +
  • 2 (15 ounce) cans kidney beans,...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 1/2 pounds lean ground beef
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    +
  • 1 (14 ounce) package boil in bag...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 1/3 tablespoons finely minced...
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    +
  • 1 lb seasoning baked ham , cut i...
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  • 2 whole bay leaves , broken into...
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    +
  • 1/2 cup thinly sliced shallot or...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3-4 teaspoons cajun seasoning (o...
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  • 3 cups cooked rice (white or brown)
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    +
  • 1 large green bell pepper , seed...
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    +
  • 1 (28 ounce) can stewed tomatoes
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    +
  • 3 (14 ounce) cans red kidney bea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 3 small garlic cloves , cloves c...
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    +
  • 16 ounces smoked sausage , sliced
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    +
  • 16 ounces dried red kidney beans...
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    +
  • 1 cup cold water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon soy sauce
    -
    +
  • 1 small red bell pepper , finely...
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    +
  • 1 medium carrot , grated
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    +
  • 2 teaspoons freshly grated ginger
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    +
  • 4 leaves red leaf lettuce or gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
    -
    +
  • 3 (15.5-16 ounce) cans red beans
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    +
  • 4-5 cups long grain rice , cooke...
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    +
  • 1 1/4 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 tablespoons lard
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    +
  • 3 (16 ounce) cans red beans (2 c...
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    +
  • 1/2 teaspoon salt , to taste
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    +
  • 4-5 cups long grain rice , cooke...
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    +
  • 1 1/4 cups water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 celery ribs , chopped
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    +
  • 3-4 garlic cloves , chopped
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    +
  • 1 ham bone , with generous amoun...
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    +
  • 1 dash red pepper
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    +
  • 1 lb dried red kidney beans
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon red pepper
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    +
  • 1 teaspoon hot sauce
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    +
  • 2 cups diced onions
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    +
  • 2 quarts water
    -
    +
  • 1 teaspoon dried Italian seasoning
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 tablespoons ham soup base
    -
    +
  • 1 tablespoon salt
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    +
  • 1 dash red pepper
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    +
  • cooked rice
    -
    +
  • seasoning salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup long grain rice or white r...
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    +
  • crushed red pepper flakes
    -
    +
  • 1 Polish sausage (Real not turkey)
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    +
  • 2 (8 ounce) cans dark red kidney...
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    +
  • 2 teaspoons dried sage
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon liquid smoke
    -
    +
  • 4 tablespoons butter
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    +
  • 1/2 (16 ounce) can red kidney be...
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    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 3 teaspoons fresh ground black p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 teaspoon fresh ground black pe...
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    +
  • 1 lb smoked beef sausage, cut in...
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    +
  • 1 tablespoon Old Bay Seasoning
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    +
  • 1 tablespoon gumbo file
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    +
  • 1 large green bell pepper , chopped
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons seasoning salt
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 1/2 teaspoon instant minced garlic
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    +
  • 1 bay leaf
    -
    +
  • 1 cup uncooked long grain white...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all