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  • 15 Ingredients
  • 3 cups water
  • 1 cup dried red kidney beans
  • 1 cup chopped onion
  • 1 cup chopped green bell pepper
  • 3/4 cup chopped celery
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbs. vegetable oil
  • 1 lb. smoked sausage, cut into 1/2-in...
  • 1 lb. smoked ham, cut into 1/2-inch c...
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup jasmine rice
  • 2 large smoked sausages, cut into sl...
  • 1 onion, chopped
  • 1 cup celery, chopped
  • 2 cans chili beans with chili sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 cup long grain white rice
  • 2 cups hot water
  • 1 tsp salt
  • 2-3 Tbsps extra virgin olive oil
  • 1 pkg (14 oz) smoked sausage
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 cup dried small red beans (soaked...
  • 1 large onion, finely diced
  • 2 x cloves garlic, minced
  • 1 tsp red pepper flakes
  • 1 can coconut milk, 14.5 oz
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb. lean ground beef
  • 1 medium green bell pepper, chopped
  • 1 package Knorr® Cajun Sides™ - Red B...
  • 1 can (240 mL.) tomato sauce
  • 1 1/3 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp butter
  • Salt to taste
  • 1 cup long-grain rice 1 Tbsp oil
  • 1 cup finely diced onion
  • 1/2 cup finely diced celery
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
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Gluten free
  • 14 Ingredients
  • 1 lb. kidney beans (dry)
  • 1 medium yellow onion
  • 3 stalks celery
  • 1 large green bell pepper
  • 1 lb. hot sausage (andouille or kielb...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 3 cups water
  • 1 cup dried red kidney beans
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 tsp dried thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 part red beans (canned)
  • 1 part brown rice or other grain (coo...
  • season to taste with vegan butter, dr...
  • I use plentiful amounts of nutritiona...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1/2 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1/2 lb smoked Creole seasoned sausage...
  • 2 cups dried red beans, soaked overni...
  • 1 qtwater
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 (16 oz) bag of dried red kidney beans
  • 6 cups of water
  • 1 Tbsp olive oil
  • 3-4 cloves garlic, mashed or minced
  • 2 tsps salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
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Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 green bell pepper, chopped
  • 1 medium onion, chopped
  • 3 celery stalks, chopped
  • 3 garlic cloves, minced
  • 14 oz andouille sausage, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • A drizzle of canola or olive oil
  • 1 x onion, peeled and chopped
  • 2 stalks celery, chopped
  • 1 x red or yellow pepper, seeded and...
  • 2 19-oz (540 mL) cans red kidney bean...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 lb dry small red beans
  • 1 1/2 to 2 lbs meaty ham shanks
  • 4 cups water
  • 4 cloves garlic, minced
  • 1 large onion, chopped (about 2 cups)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb dried red beans
  • 3/4 lb smoked turkey sausage, thinly...
  • 3 celery ribs, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups cooked white rice*
  • 30 oz canned fire roasted tomatoes
  • 15 oz dark red kidney beans, drained
  • 12 oz habanero and green chile sausag...
  • 2 stalks celery, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 19 Ingredients
  • 2 tbs Oil
  • 1 tbs Garlic
  • 2 cups onions
  • 1 cup Green Pepper
  • 1 cup Celery
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (16-oz.) package dried red kidney b...
  • 1 lb mild smoked sausage, cut into 1/...
  • 1 (1/2-lb.) smoked ham hock, cut in half
  • 1/4 cup vegetable oil
  • 3 celery ribs, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
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Gluten free
LF
Low-fat
  • 4 Ingredients
  • 1 1/2 cup mochi rice (also called swe...
  • 1/2 cup adzuki beans (don’t try this...
  • Kosher salt
  • Gomashio (black sesame seeds and salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 6 Ingredients
  • 7 oz. (1/2 of 14-oz. pkg.) OSCAR MAYE...
  • 1 can (15-1/2 oz.) kidney beans, drai...
  • 1 can (10 oz.) RO*TEL Diced Tomatoes...
  • 2 tsp. chili powder
  • 2 cups instant white rice, uncooked
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 lb small dried red beans
  • 2 Tbsps canola oil
  • 1 yellow onion, diced
  • 1 bell pepper, diced
  • 1 1/2 lbs smoked turkey legs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 slices bacon, chopped
  • 1 medium onion, chopped
  • 1 3/4 cups water
  • Salt and freshly ground black pepper
  • 1 cup enriched white rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb smoked beef sausage cut into 1/2...
  • 1 lb ham, cut into 1/2” cubes
  • 1 yellow onion, finely chopped
  • 1 anaheim chili pepper, finely diced
  • 3 Tbsps fresh chopped parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (3 1/2-oz) bag boil-in-bag long-gra...
  • Cooking spray
  • 4 ozs andouille sausage, diced
  • 1 cup chopped red bell pepper
  • 1 cup prechopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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