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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb. lean ground beef
  • 1 medium green bell pepper, chopped
  • 1 package Knorr® Cajun Sides™ - Red B...
  • 1 can (240 mL.) tomato sauce
  • 1 1/3 cups water
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 slices bacon [or smoked sausage], c...
  • 1/2 lb. boneless, skinless chicken br...
  • 1/2 cup finely chopped green bell pepper
  • 2 cups water
  • 1 package Knorr® Cajun Sides™ - Red B...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 smoked pork hocks (about 1 1/4 lbs)
  • 1 small onion, chopped ( 1/4 cup)
  • 1 can (15 ozs) red beans, rinsed and...
  • 1 dried bay leaf
  • 1 can (15 ozs) tomato sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
  • 6 Ingredients
  • 1 lb. keilbasa [or sweet Italian saus...
  • 1 medium green bell pepper, chopped
  • 1 stalk celery
  • 1/4 tsp. onion powder
  • 2 cups water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless beef tenderloin or sirloin...
  • 1 tsp. I Can't Believe It's Not Butte...
  • 1/2 cup sour cream
  • 1/4 tsp. garlic powder
  • 1/4 tsp. ground red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tsp vegetable oil
  • 1 small onion, chopped (1/4 cup)
  • 1 small green bell pepper, chopped (1...
  • 1 garlic clove, finely chopped
  • 2 cups Progresso® red kidney beans (f...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 3/4 lb smoked turkey kielbasa, cut in...
  • 1 cup chopped onions (1 large)
  • 1/2 cup chopped green bell pepper (1...
  • 1/2 cup chopped red bell pepper (1 sm...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup uncooked regular long-grain rice
  • 1 cup Green Giant ® Valley Fresh Stea...
  • 1 can (15 oz) spicy chili beans in sa...
  • 1 can (14 oz) vegetable broth
  • 1 can (14.5 oz) diced tomatoes with g...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 dried chipotle chili
  • 1 Tbsp vegetable oil
  • 1 large onion, chopped (1 cup)
  • 1 can (14 1/2 ozs) ready-to-serve veg...
  • 1/2 cup uncooked regular long grain rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup uncooked regular long-grain w...
  • 1 cup water
  • 1 cup Fiber One® original bran cereal
  • 2 cans (15 oz each) Progresso® dark r...
  • 1 small onion, finely chopped (1/4 cup)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp olive oil
  • 1 cup frozen bell pepper and onion st...
  • 1 cup Green Giant® Niblets® Frozen Corn
  • 1 (8-oz.) pkg. red beans and rice mix
  • Water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 2 large bell peppers, cut in half len...
  • 2/3 cup water
  • 1/2 cup uncooked instant brown rice
  • 1 cup chopped fresh broccoli
  • 2 Tbsps chopped onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp vegetable oil
  • 1 cup uncooked regular long-grain whi...
  • 1 can (10 1/2 ozs) Campbell's® Conden...
  • 1 1/4 cups water
  • 3/4 cup Pace® Picante Sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 cups sweet glutinous rice, rinsed a...
  • 3 1/4 cups water
  • 1/4 cup shelled fresh gingko
  • 1/4 cup dried Chinese red dates
  • 1/4 cup raisins
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 7 oz. (1/2 of 14-oz. pkg.) OSCAR MAYE...
  • 1 can (15-1/2 oz.) kidney beans, drai...
  • 1 can (10 oz.) RO*TEL Diced Tomatoes...
  • 2 tsp. chili powder
  • 2 cups instant white rice, uncooked
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 lb. dried red beans
  • 12 slices OSCAR MAYER Bacon, cut into...
  • 1 large onion, chopped
  • 1 large green pepper, chopped
  • 4 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 large chicken breasts
  • 1 lb white or yellow rice (not boil i...
  • 1 cup Kraft Shredded Cheese
  • 1 can Ro*Tel tomatoes
  • 1 reg size can of red beans (pinto, c...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 slices bacon
  • 2 cans (15 ozs each) red kidney beans
  • 1 large onion, chopped
  • 1/2 cup chopped celery
  • 1 small bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dressing
  • 1 cup thinly sliced onion
  • 2 cloves garlic, minced
  • 2 cups cooked dried red beans, with 1...
  • 2 cups cooked white rice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 2 cups dried, small red beans
  • Water
  • 2 smoked ham hocks
  • 8 slices Oscar Mayer Bacon, cut in half
  • 1 cup finely chopped carrots
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 package red beans & rice mix
  • 1 Tbsp. oil
  • 1 small onion, chopped
  • 1 link smoked sausage
  • 1 can diced tomatoes with olive oil a...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 2 Tbsps canola oil
  • 1 large onion, chopped (about 1 cup)
  • 1 small green or red pepper, chopped...
  • 1/4 cup chopped celery
  • 3 cloves garlic, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 Tbsp vegetable oil
  • 1 large onion, chopped (about 1 cup)
  • 1/2 tsp garlic powder or 2 cloves gar...
  • 1/8 tsp ground red pepper
  • 1 cup Campbell's® Tomato Juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Tbsps EVOO
  • 12 ozs cajun-style andouille sausage,...
  • 1 onion, chopped
  • 1 stalk celery, chopped, plus celery...
  • 1 bay leaf
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 4 cloves garlic , minced
  • 1 bay leaf
  • 1 tsp. dried summer savory
  • 1 Tbsp. chopped green onion tops, f...
  • 1 green bell pepper , chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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