LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb country smoked country saus...
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  • 1 green bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • 1 red bell pepper, diced
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  • 1 medium onion, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound bulk ground pork
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  • 2 tablespoons minced garlic
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  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon sesame oil
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  • 2 tablespoons brown sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 lb. smoked sausage, cut into 1...
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  • 1 lb. smoked ham, cut into 1/2-i...
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  • 1 yellow onion, diced
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb dried red kidney beans
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  • 2 cups diced onions
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  • 2 cups diced celery
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  • 1 bell pepper, diced
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  • 2 tablespoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound ground beef (80% to 85%...
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  • 1 medium green bell pepper, diced
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  • 1 can (15 to 16 ounces) red or k...
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  • 1 package (5.4 to 6.8 ounces) Sa...
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  • 1 medium tomato, seeded, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 small onion, finely chopped (a...
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  • 2 celery stalks, peeled and fine...
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  • 1/2 red or green bell pepper, co...
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  • 3 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb dried red kidney beans
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  • water
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  • 2 cup diced onion
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  • 2 cup diced celery
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  • 2 cup diced red bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 bunch scallions, white and green
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  • Salt and pepper
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  • 1 bunch scallions, white and gre...
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  • 1 cup brown rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (16-ounce) package dried red k...
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  • 1 pound spicy smoked sausage
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  • 1 tablespoon vegetable oil
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  • 3 celery ribs, chopped
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  • 1 medium-size green bell pepper,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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  • 1 cup dried red kidney beans
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 lb. keilbasa [or sweet Italian...
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  • 1 medium green bell pepper, chopped
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  • 1 stalk celery
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  • 1/4 tsp. onion powder
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  • 2 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. dry red kidney beans, rins...
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  • 6 c. water
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  • 5 regular bouillon cubes or 1 Tb...
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  • 1/4 lb. smoked sausage (Andouill...
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb. lean ground beef
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  • 1 medium green bell pepper, chopped
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  • 1 package Knorr® Cajun Sides™ -...
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  • 1 can (240 mL.) tomato sauce
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  • 1 1/3 cups water
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 package/4 links Saag's Ragin'...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 2 celery stalks, chopped
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  • 1 large carrot, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 slices bacon [or smoked sausag...
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  • 1/2 lb. boneless, skinless chick...
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  • 1/2 cup finely chopped green bel...
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  • 2 cups water
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    +
  • 1 package Knorr® Cajun Sides™ -...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 cup uncooked regular long-grai...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 1/4 cups water
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  • 3/4 cup Pace® Picante Sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 teaspoons cooked rice powder...
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  • Flavored syrup
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  • 1 (16-ounce) can fruit cocktail
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  • Colored jelly candy, optional
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  • 4 tablespoons red bean Paste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless beef tenderloin or si...
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  • 1 tsp. I Can't Believe It's Not...
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  • 1/2 cup sour cream
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  • 1/4 tsp. garlic powder
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  • 1/4 tsp. ground red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (16-oz.) package dried red kid...
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  • 1 pound mild smoked sausage, cut...
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  • 1 (1/2-lb.) smoked ham hock, cut...
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  • 1/4 cup vegetable oil
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  • 3 celery ribs, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried red kidney beans,...
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    +
  • 1 pound smoked link sausage, hal...
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  • 1 large onion, chopped
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  • 2 pale-green inner celery ribs (...
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  • 4 garlic cloves, minced, or to t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup red beans
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  • 2 teaspoons olive oil
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    +
  • 1/2 large onion,chopped
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  • 3 large garlic cloves, minced
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    +
  • 6 ounces boneless smoked pork ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • Salt to taste, if desired
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    +
  • 2 cups finely chopped onions
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  • 1 pound smoked sausage such as P...
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tablespoon plus 1 teaspoon min...
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  • Kosher salt
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  • 1 teaspoon dried oregano, crumbled
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound andouille sausage, sli...
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  • 1/2 cup orzo
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 pound dried red beans
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  • 6 cups water
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    +
  • 1 1/2 pounds smoked sausage, sliced
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  • 1/2 pound cooked ham, cubed
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  • 1 large sweet onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all