LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb country smoked country saus...
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  • 1 green bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • 1 red bell pepper, diced
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  • 1 medium onion, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 cups cooked white rice*
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  • 30 oz canned fire roasted tomatoes
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  • 15 oz dark red kidney beans, dra...
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  • 12 oz habanero and green chile s...
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  • 2 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 8 shoulder pork chops, lean with...
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  • 1 pound dried, red kidney beans
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  • 1 can (14 3/4 ounce) unsalted di...
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  • 2 large onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1⁄2 cup finely diced onion
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  • 1⁄4 cup finely diced celery
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  • 1 green bell pepper, diced (1 cup)
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  • 2 pickled jalapeños, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 cooker cups dried red kidney
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  • beans, soaked overnight
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  • 1 tablespoon extra virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • ½ jalapeño, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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  • 6 fresh basil leaves, chopped
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  • 8 cloves garlic, chopped
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  • 1 green bell pepper, chopped
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  • 10 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups sliced celery
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  • 1 (14 1/2 ounce) can chicken broth
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  • 1 1/2 teaspoons dried thyme
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  • 1 1/2 cups chopped green peppers
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  • ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups water
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  • 1 package ZATARAIN'S® red beans...
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  • 1 cup salsa
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  • 2 tablespoons chopped jalapeño p...
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  • 2 packages (8 ounces each) cream...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 16 Ingredients
  • 4 cups cold water
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  • 1 jalapeno pepper, seeded and ch...
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  • 1 teaspoon ground cumin
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  • 1 (14 ounce) can tomatoes , in s...
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  • 1/3 cup finely chopped cilantro...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 onion , minced
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  • 1 cup chicken broth
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  • 1 (15 ounce) can red beans, drai...
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  • 1 jalapeno pepper, seeded and mi...
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 teaspoons ground allspice
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  • 1 garlic clove , crushed
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  • 2 sprigs fresh thyme
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  • salt and black pepper
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  • 2 medium yams, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 teaspoons paprika
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  • 2 teaspoons white pepper
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  • 4 tablespoons butter
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  • 2 teaspoons garlic (crushed)
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup green bell pepper , dice...
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  • 1/3 cup apple cider vinegar
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  • 1/4 teaspoon black pepper
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  • 1 1/2 tablespoons vegetable oil
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  • 1/2 cup onion , diced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup long grain rice , uncooked
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  • 1/2 teaspoon hot red pepper sauce
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  • 1 cup celery , chopped
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  • 15 ounces black beans , rinsed
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  • 16 ounces no-salt-added tomato s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 (16 ounce) can red beans or pi...
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  • 2 tablespoons dry jamaican jerk...
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  • 3 garlic cloves , chopped
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  • 1/2 cup unsweetened coconut milk
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  • 5-6 skinless chicken leg quarters
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 21 Ingredients
  • Shrimp and garlic: Gambas y ajillo
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  • 1 small jalapeno pepper, stems a...
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  • 2 cups white rice
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  • 1/4 cup honey
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  • Salt, if needed, and freshly gro...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all