• 11 Ingredients
  • 1 tsp coconut oil (or canola)
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  • 1 garlic clove, crushed
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  • 1/4 cup onion, minced
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  • 1 scallion, chopped
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  • 1 sprig fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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  • 3 cups boiling water
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    +
  • Generous pinch of saffron
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  • 2-3 tablespoons neutral cooking...
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  • 1 medium onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 lb. smoked sausage, cut into 1...
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  • 1 lb. smoked ham, cut into 1/2-i...
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  • 1 yellow onion, diced
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package/4 links Saag's Ragin'...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 2 celery stalks, chopped
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  • 1 large carrot, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 smoked ham hock
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  • 4 culantro leaves (see Notes) or...
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  • ¼ cup alcaparrado or coarsely ch...
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  • 1 teaspoon ground cumin
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  • 6 cups water
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons LAND O LAKES® Butter
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  • 1 medium (1 cup) chopped onion
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  • 1 tablespoon all-purpose flour
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  • 1 (15-ounce) can red beans, rins...
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  • 1 (8-ounce) can tomato sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (16-oz.) package dried red kid...
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  • 1 pound mild smoked sausage, cut...
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  • 1 (1/2-lb.) smoked ham hock, cut...
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    +
  • 1/4 cup vegetable oil
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    +
  • 3 celery ribs, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • Salt to taste, if desired
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  • 2 cups finely chopped onions
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  • 1 pound smoked sausage such as P...
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  • 1 bay leaf
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 clove garlic, peeled and chopped
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    +
  • 1 scallion, chopped
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    +
  • Leaves from 1 sprig parsley, cho...
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  • 1 1/2 teaspoons finely chopped,...
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  • 1/4 green bell pepper, thinly sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tbsp Olive Oil
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  • 1/2 pound cooked andouille sausa...
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  • 1 x medium yellow onion, diced
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  • 2 stalks Celery, diced
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  • 1 x large green bell pepper, see...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 1/2 cups small red beans
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  • 2 teaspoons garlic powder
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  • 2 teaspoons dried thyme
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  • 1 teaspoon cayenne
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  • 1 teaspoon freshly ground pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 10 cups water
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    +
  • 3 tablespoons garlic , chopped
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 smoked ham hock
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    +
  • 2 bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 3 (15.5-16 ounce) cans red beans
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  • 4-5 cups long grain rice , cooke...
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  • 1 1/4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups dried red kidney beans
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  • 1 garlic clove , crushed
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    +
  • salt , to taste
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    +
  • 2 cups uncooked rice
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon cayenne pepper (to...
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  • 1 green pepper , seeded, deveine...
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    +
  • 1 1/2 lbs good-quality smoked sa...
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  • 3-4 cups freshly cooked rice
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    +
  • 1 lb dried red beans, rinsed and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 4 (7-ounce) marlin fillets
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    +
  • Spicy Yellow rice with red beans...
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    +
  • Avocado Puree, recipe follows
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  • 2 tablespoons ancho chile powder
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all