• 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 bunch scallions, white and green
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  • Salt and pepper
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  • 1 bunch scallions, white and gre...
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  • 1 cup brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 cup long grain white rice
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  • 2 cups hot water
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  • 1 teaspoon salt
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  • 2-3 tablespoons extra virgin oli...
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  • 1 pkg (14 oz) smoked sausage
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/4-1 teaspoon ground chipotle p...
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  • 2 teaspoons minced garlic
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  • 1 1/2 cups brown basmati rice
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 2 15-ounce cans red kidney beans...
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  • 2 teaspoons minced garlic
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  • 1 1/2 cups brown basmati rice
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  • 1 cup diced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 package/4 links Saag's Ragin'...
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, chopped
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  • 2 celery stalks, chopped
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  • 1 large carrot, peeled and chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 1 cup dried red beans
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  • 2 cups water
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  • 1 1/2 teaspoons salt, divided
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  • 2 cups basmati rice, uncooked
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  • 3 2/3 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons EVOO
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  • 12 ounces cajun-style andouille...
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  • 1 onion, chopped
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  • 1 stalk celery, chopped, plus ce...
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 pound bacon, finely chopped
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  • 8 garlic cloves, minced
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  • 1 small onion, finely chopped
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  • 1 small red bell pepper, finely...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup dried red beans (4 ounce...
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  • 2 bay leaves
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  • 1 thyme sprig, plus 1 teaspoon f...
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  • 2 garlic cloves, 1 minced and 1...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup dried red beans (4 ounce...
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  • 2 bay leaves
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  • 1 thyme sprig, plus 1 teaspoon f...
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  • 2 garlic cloves, 1 minced and 1...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3/4 pound andouille sausage, sli...
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  • 1/2 cup orzo
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, chopped
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  • 3 garlic cloves, chopped
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  • 4 tablespoons extra virgin olive...
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  • 1 can (12 to 14 ounces) red kidn...
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  • 1 can (12 to 14 ounces) diced to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 3 cooker cups dried red kidney
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  • beans, soaked overnight
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  • 1 tablespoon extra virgin olive oil
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  • 2 garlic cloves, finely chopped
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  • ½ jalapeño, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2/3 cup brown rice
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  • 4 large boneless, skinless chick...
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  • 10 grams glucomannan
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  • 1 cup water
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup brown rice
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  • 4 large boneless, skinless chick...
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  • 10 grams glucomannan
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  • 1 cup water
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons fresh coarse ground...
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  • 1 teaspoon cayenne pepper
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  • 1 lb turkey sausage , browned an...
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  • 2 tablespoons extra-virgin olive...
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  • 3 teaspoons creole seasoning (I...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 slices bacon, chopped
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  • 1 medium onion, chopped
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  • 1 3/4 cups water
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  • Salt and freshly ground black pe...
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  • 1 cup enriched white rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup diced onion
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  • 1/2 teaspoon salt
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  • 1 tablespoon extra virgin olive oil
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  • 30 ounces red kidney beans or pi...
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 28 Ingredients
  • 1 stalk celery, chopped
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  • Salt and pepper
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  • 4 mint leaves, cut into chiffonade
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  • 1/4 cup chopped red onion
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  • 2 oranges, peeled and segmented
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup yellow onion , sliced for...
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  • 1 bulb of garlic
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  • 1 cup bacon , chopped
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  • 1/2 cup wild rice
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  • 8 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all