• 6 Ingredients
  • 1 can (10-3/4 oz.) condensed cre...
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  • 1-1/2 cups water
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  • 1 pkg. (16 oz.) frozen vegetable...
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  • 1 can (6 oz.) tuna, drained, flaked
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  • 2 cups instant white rice, uncooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups frozen broccoli, cauliflo...
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  • 1/4 cup water
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  • 2 cups fat-free milk
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  • 1 pkg. (8 oz.) imitation crabmeat
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  • 1 Tbsp. butter or margarine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/3 cups canned low-salt chick...
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  • 3/4 cup long-grain white rice
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  • 1/4 teaspoon crumbled saffron th...
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  • 3/4 cup frozen peas (unthawed)
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  • 1 1/3 cups diced ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 7 1/4 cups low-sodium chicken broth
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  • 1 large lemon, halved
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  • 3 medium artichokes
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  • 3 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup prepared plum sauce (ava...
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  • Bulgur
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  • 1/2 cup orange juice
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  • 1 small red onion, chopped
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  • 1/2 yellow pepper, chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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