• 12 Ingredients
  • 6 1/2 cups (about) vegetable broth
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  • 3 tablespoons unsalted butter, d...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 8-ounce onion, chopped
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  • 1 medium leek (white part only),...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 medium onions, chopped
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  • 1 cup short grain brown rice
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  • 3 cloves garlic, minced
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  • 1/2 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 1/2 cups (about) vegetable broth
    -
    +
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 8-ounce onion, chopped
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    +
  • 1 medium leek (white part only),...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup short- or medium-grain bro...
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  • 1-2 teaspoons freshly grated lem...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh chives
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  • 1 1/2 cups freshly grated Parmes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 large artichokes ( 1/2 pound...
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  • 1/2 lemon
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  • About 7 cups beef stock or canne...
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  • 3 tablespoons extra-virgin olive...
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  • 2 carrots, cut into 1/4 -inch dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups diced fennel bulb (ab...
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  • 1 cup chopped onion
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  • 2 1/2 cups diced zucchini
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  • 2 cups diced baking potato (abou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 large mushrooms, cleaned and...
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  • 2 medium zucchini, cut into 1 in...
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  • 2 red bell peppers, seeded and c...
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  • 1 medium onion, coarsely chopped
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  • 5 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 oz asparagus
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  • 1 cup low-sodium chicken stock
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  • 1/4 tsp crumbled saffron , (opti...
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  • 2 tbsp butter
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  • 1/2 onion , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup diced carrot
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  • 1/2 cup chopped onion
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  • 2 cloves garlic , minced
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  • 1 cup arborio rice or risotto rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • pepper
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  • 2 tablespoons Italian parsley ,...
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  • 1 cup summer squash, finely chop...
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  • 1 cup cherry tomatoes , halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 package chicken thighs
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  • 1 sample-sized jar (4 oz.) Glicc...
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  • 1 cup cured Spanish chorizo, sli...
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  • 4 cups chicken stock
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  • 1 yellow onion, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon dried red chili peppe...
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  • 1 cup grated parmesan cheese (ca...
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  • 3 tablespoons minced fresh garli...
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  • 1 medium leek , sliced crosswise...
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  • salt and black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium onions, chopped (about...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup chopped fresh chives
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    +
  • 1 cup short- or medium-grain bro...
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  • 2 14-1/2-ounce can reduced-sodiu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon fresh thyme , minced
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  • 1 tablespoon fresh dill weed , m...
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  • 2 cups tbsps water
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  • 5 ounces frozen asparagus , thaw...
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  • 1 (10 ounce) package frozen peas...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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