• 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 2 tbsp Butter
    -
    +
  • 1/2 whole Large Yellow Onion Fin...
    -
    +
  • 3 whole Carrots, Peeled And Fine...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 cup short grain brown rice
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken br...
    -
    +
  • 1/2 cup 1/4-inch-thick slices ye...
    -
    +
  • 1 1/3 cups water
    -
    +
  • 2-3 tablespoons shredded fresh b...
    -
    +
  • 1/2 cup 3/4-inch red bell pepper...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup short- or medium-grain bro...
    -
    +
  • 1-2 teaspoons freshly grated lem...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 1 1/2 cups freshly grated Parmes...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbsp. oil
    -
    +
  • 3/4 lb. boneless skinless chicke...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1-1/2 cups chicken broth
    -
    +
  • 1 cup broccoli florets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 lb boneless TURKEY THIGH M...
    -
    +
  • 2 tbsp olive oil, divided use
    -
    +
  • 1 cup Arborio rice other short g...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 tsp minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup basmati rice
    -
    +
  • 1 8-oz. pkg. baked flavored tofu...
    -
    +
  • 2 cups cherry tomatoes, sliced
    -
    +
  • 4 green onions, chopped (1/2 cup)
    -
    +
  • 1/2 orange bell pepper, chopped...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups thinly sliced onions
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1/4 cup hot water
    -
    +
  • 1 teaspoon saffron
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 large mushrooms, cleaned and...
    -
    +
  • 2 medium zucchini, cut into 1 in...
    -
    +
  • 2 red bell peppers, seeded and c...
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 5 teaspoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 2 cups thinly sliced onions
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1/4 cup hot water
    -
    +
  • 1 teaspoon saffron
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 package chicken thighs
    -
    +
  • 1 sample-sized jar (4 oz.) Glicc...
    -
    +
  • 1 cup cured Spanish chorizo, sli...
    -
    +
  • 4 cups chicken stock
    -
    +
  • 1 yellow onion, finely diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • The Foodies' Kitchen
    -
    +
  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1 cup of brown basmati rice
    -
    +
  • 1 ½ cup of vegetable broth
    -
    +
  • 1 tablespoon of vegetable oil, f...
    -
    +
  • 1 teaspoon of ground bay leaves
    -
    +
  • 1 tablespoon of vegetable oil, t...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium onions, chopped (about...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/4 cup chopped fresh chives
    -
    +
  • 1 cup short- or medium-grain bro...
    -
    +
  • 2 14-1/2-ounce can reduced-sodiu...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup prepared plum sauce (ava...
    -
    +
  • Bulgur
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1/2 yellow pepper, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all