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  • 14 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 2 medium onions, chopped
  • 1 cup short grain brown rice
  • 3 cloves garlic, minced
  • 1/2 cup dry white wine
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1½ cups Arborio rice
  • 5 cups low-sodium chicken broth
  • 4 Tbsps unsalted butter
  • 1 onion, chopped fine
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
  • 2 tbsp Olive Oil
  • 2 tbsp Butter
  • 1/2 whole Large Yellow Onion Finely D...
  • 3 whole Carrots, Peeled And Finely Diced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil, divided
  • 1/2 tsp salt, divided
  • 1 pint cherry tomatoes
  • 3 1/4 cups water
  • 2 1/4 cups fat-free, less-sodium chic...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups low sodium chicken broth [or v...
  • 3 Tbsp. I Can't Believe It's Not Butt...
  • 1 cup finely chopped sweet onion
  • 1 cup chopped carrots
  • 1 cup thinly sliced cremini mushrooms...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 500.0g frozen peas and bean mix (avai...
  • 100.0g soft goat's cheese , or vegeta...
  • handful mint leaves, roughly torn
  • 175.0ml white wine
  • 350.0g risotto rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 2 carrots, peeled and chopped (about...
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1/2 tsp dried thyme
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 cups frozen broccoli, cauliflower a...
  • 1/4 cup water
  • 2 cups fat-free milk
  • 1 pkg. (8 oz.) imitation crabmeat
  • 1 Tbsp. butter or margarine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 small garlic clove
  • 350.0g Carnaroli rice (or Arborio or...
  • 85.0g butter
  • 100.0ml dry white wine
  • 200.0g shelled broad beans 800g/1lb 1...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 1/2 tsps olive oil
  • 3 cups (2 inch) diagonally cut asparagus
  • 2 cups chopped yellow squash
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • olive oil
  • 600.0ml vegetable stock
  • 4 spring onions , chopped
  • 50.0g frozen peas
  • 1 small onion , diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 3 cups canned vegetable broth
  • 8 ozs slender asparagus, ends trimmed...
  • 1 cup dry white wine
  • 1/4 tsp saffron threads
  • 1 1/2 Tbsps olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups milk
  • 1 envelope (4.3 to 4.5 ozs) mushroom...
  • 1 cup thin zucchini slices
  • 1 medium carrot, thinly sliced
  • 1 Tbsp butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10-3/4 oz.) condensed cream of...
  • 1-1/2 cups water
  • 1 pkg. (16 oz.) frozen vegetable blen...
  • 1 can (6 oz.) tuna, drained, flaked
  • 2 cups instant white rice, uncooked
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 2 carrots, peeled and chopped (about...
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1/2 tsp dried thyme
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 Tbsp. oil
  • 3/4 lb. boneless skinless chicken bre...
  • 2 cloves garlic, minced
  • 1-1/2 cups chicken broth
  • 1 cup broccoli florets
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
GF
Gluten free
  • 11 Ingredients
  • 1 onion, finely chopped
  • 1 small leek, finely sliced and thoro...
  • 2 tbsp olive oil
  • 1 clove garlic, crushed
  • 225 g (8oz) risotto rice, such as Arb...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp. olive oil
  • 1-1/2 cups chopped zucchini
  • 1/2 cup shredded carrots
  • 1/2 cup chopped red peppers
  • 1 clove garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 basil leaves, chiffonade
  • Salt and freshly ground pepper
  • 1/4 cup olive oil, divided
  • 1 onion, finely chopped
  • 6 to 7 cups simmering vegetable stock
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
GF
Gluten free
  • 12 Ingredients
  • 2 large shallots , minced
  • 3 Tbsps olive oil
  • 3 carrots , peeled and minced
  • 2 cups Arborio rice
  • 1 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 10 large mushrooms, cleaned and quart...
  • 2 medium zucchini, cut into 1 inch cubes
  • 2 red bell peppers, seeded and cut in...
  • 1 medium onion, coarsely chopped
  • 5 tsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken breast...
  • 1/2 cup 1/4-inch-thick slices yellow...
  • 1 1/3 cups water
  • 2-3 Tbsps shredded fresh basil leaves...
  • 1/2 cup 3/4-inch red bell pepper pieces
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup short- or medium-grain brown ri...
  • 1-2 tsps freshly grated lemon zest
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh chives
  • 1 1/2 cups freshly grated Parmesan ch...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 tsps olive oil
  • 2 cups thinly sliced onions
  • 2 Tbsps minced garlic
  • 1/4 cup hot water
  • 1 tsp saffron
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
HF
High fiber
  • 17 Ingredients
  • 2 large artichokes ( 1/2 lb each)
  • 1/2 lemon
  • About 7 cups beef stock or canned low...
  • 3 Tbsps extra-virgin olive oil
  • 2 carrots, cut into 1/4 -inch dice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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