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  • 11 Ingredients
  • 2 boneless, skinless chicken breast...
  • 1/2 cup 1/4-inch-thick slices yellow...
  • 1 1/3 cups water
  • 2-3 Tbsps shredded fresh basil leaves...
  • 1/2 cup 3/4-inch red bell pepper pieces
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbsp extra virgin olive oil
  • 2 medium onions, chopped
  • 1 cup short grain brown rice
  • 3 cloves garlic, minced
  • 1/2 cup dry white wine
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1½ cups Arborio rice
  • 5 cups low-sodium chicken broth
  • 4 Tbsps unsalted butter
  • 1 onion, chopped fine
  • 2 garlic cloves, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 2 carrots, peeled and chopped (about...
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1/2 tsp dried thyme
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 1 small garlic clove
  • 350.0g Carnaroli rice (or Arborio or...
  • 85.0g butter
  • 100.0ml dry white wine
  • 200.0g shelled broad beans 800g/1lb 1...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 1/2 tsps olive oil
  • 3 cups (2 inch) diagonally cut asparagus
  • 2 cups chopped yellow squash
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 2 carrots, peeled and chopped (about...
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, minced
  • 1/2 tsp dried thyme
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 Tbsp. olive oil
  • 1-1/2 cups chopped zucchini
  • 1/2 cup shredded carrots
  • 1/2 cup chopped red peppers
  • 1 clove garlic, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 cups frozen broccoli, cauliflower a...
  • 1/4 cup water
  • 2 cups fat-free milk
  • 1 pkg. (8 oz.) imitation crabmeat
  • 1 Tbsp. butter or margarine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup short- or medium-grain brown ri...
  • 1-2 tsps freshly grated lemon zest
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh chives
  • 1 1/2 cups freshly grated Parmesan ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
  • 11 Ingredients
  • 1 onion, finely chopped
  • 1 small leek, finely sliced and thoro...
  • 2 tbsp olive oil
  • 1 clove garlic, crushed
  • 225 g (8oz) risotto rice, such as Arb...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 Tbsp. oil
  • 3/4 lb. boneless skinless chicken bre...
  • 2 cloves garlic, minced
  • 1-1/2 cups chicken broth
  • 1 cup broccoli florets
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 tsps olive oil
  • 2 cups thinly sliced onions
  • 2 Tbsps minced garlic
  • 1/4 cup hot water
  • 1 tsp saffron
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 medium onions, chopped (about 1 1/2...
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh chives
  • 1 cup short- or medium-grain brown ri...
  • 2 14-1/2-oz can reduced-sodium chicke...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 1/2 tsps olive oil
  • 3 cups (2-inch) diagonally cut asparagus
  • 2 cups chopped yellow squash
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 1/4 cup prepared plum sauce (availabl...
  • Bulgur
  • 1/2 cup orange juice
  • 1 small red onion, chopped
  • 1/2 yellow pepper, chopped
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 6 1/2 cups (about) vegetable broth
  • 3 Tbsps unsalted butter, divided
  • 1 Tbsp extra-virgin olive oil
  • 1 8-oz onion, chopped
  • 1 medium leek (white part only), slic...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 2 tsps olive oil
  • 2 cups thinly sliced onions
  • 2 Tbsps minced garlic
  • 1/4 cup hot water
  • 1 tsp saffron
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 Tbsp olive oil
  • 1 1/2 cups diced fennel bulb (about 1...
  • 1 cup chopped onion
  • 2 1/2 cups diced zucchini
  • 2 cups diced baking potato (about 8 ozs)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 6 1/2 cups (about) vegetable broth
  • 3 Tbsps unsalted butter, divided
  • 1 Tbsp extra-virgin olive oil
  • 1 8-oz onion, chopped
  • 1 medium leek (white part only), slic...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsps olive oil
  • 1/2 cup diced carrot
  • 1/2 cup chopped onion
  • 2 cloves garlic , minced
  • 1 cup arborio rice or risotto rice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 1/2 cups birds eye farm frozen broc...
  • 1/4 cup water
  • 3/4 lb crabmeat or imitation crabmeat
  • 1/2 cup grated parmesan cheese
  • 1 1/2 cups original Minute rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 1/2 lb boneless TURKEY THIGH MEAT,...
  • 2 tbsp olive oil, divided use
  • 1 cup Arborio rice other short grain...
  • 1 cup chopped onion
  • 1 tsp minced garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup onion , chopped
  • pepper
  • 2 Tbsps Italian parsley , chopped
  • 1 cup summer squash, finely chopped (...
  • 1 cup cherry tomatoes , halved
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 cup risotto rice , do not rinse
  • 2 young carrots , sliced and blanched
  • 4 cups vegetable stock
  • 3/4 cup button mushroom
  • 2 Tbsps olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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