V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 medium carrot, peeled
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  • 4 tablespoons olive oil
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  • 8 ounces slender asparagus spear...
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  • 1 medium zucchini, trimmed, quar...
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  • 1 medium-size yellow crookneck s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken br...
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  • 1/2 cup 1/4-inch-thick slices ye...
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  • 1 1/3 cups water
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  • 2-3 tablespoons shredded fresh b...
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  • 1/2 cup 3/4-inch red bell pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 lemon, halved
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  • 3 artichokes
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  • 1 pound slender asparagus
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  • 4 14 1/2-ounce cans (about) low-...
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 2 large artichokes ( 1/2 pound...
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  • 1/2 lemon
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  • About 7 cups beef stock or canne...
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  • 3 tablespoons extra-virgin olive...
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  • 2 carrots, cut into 1/4 -inch dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups diced fennel bulb (ab...
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  • 1 cup chopped onion
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  • 2 1/2 cups diced zucchini
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  • 2 cups diced baking potato (abou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onions
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  • 2 tablespoons minced garlic
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  • 1/4 cup hot water
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  • 1 teaspoon saffron
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups milk
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  • 1 envelope (4.3 to 4.5 ounces) m...
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  • 1 cup thin zucchini slices
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  • 1 medium carrot, thinly sliced
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  • 1 tablespoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 7 1/4 cups low-sodium chicken broth
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  • 1 large lemon, halved
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  • 3 medium artichokes
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  • 3 tablespoons olive oil
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  • 1 large onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onions
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  • 2 tablespoons minced garlic
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  • 1/4 cup hot water
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  • 1 teaspoon saffron
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • pepper
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  • 2 tablespoons Italian parsley ,...
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  • 1 cup summer squash, finely chop...
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  • 1 cup cherry tomatoes , halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups birds eye farm frozen...
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  • 1/4 cup water
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  • 3/4 lb crabmeat or imitation cra...
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  • 1/2 cup grated parmesan cheese
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  • 1 1/2 cups original Minute rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1 (32 ounce) carton COLLEGE INN®...
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  • 1 cup Arborio rice
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  • 1/2 cup peas, edamame or fava beans
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  • 1 tablespoon olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon fresh thyme , minced
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  • 1 tablespoon fresh dill weed , m...
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  • 2 cups tbsps water
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  • 5 ounces frozen asparagus , thaw...
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  • 1 (10 ounce) package frozen peas...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 basil leaves, chiffonade
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  • Salt and freshly ground pepper
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  • 1/4 cup olive oil, divided
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  • 1 onion, finely chopped
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  • 6 to 7 cups simmering vegetable...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 garlic cloves (finely chopped)
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  • 1 (16 ounce) can tomatoes (undra...
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  • 1/2 teaspoon nutmeg
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  • 1 (10 ounce) package frozen corn...
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  • 1 lb tofu
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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