• 13 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup diced carrot
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  • 1/2 cup chopped onion
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  • 2 cloves garlic , minced
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  • 1 cup arborio rice or risotto rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup onion , chopped
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  • pepper
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  • 2 tablespoons Italian parsley ,...
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  • 1 cup summer squash, finely chop...
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  • 1 cup cherry tomatoes , halved
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups birds eye farm frozen...
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  • 1/4 cup water
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  • 3/4 lb crabmeat or imitation cra...
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  • 1/2 cup grated parmesan cheese
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  • 1 1/2 cups original Minute rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 1 teaspoon italian seasoning
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  • 5 teaspoons instant chicken boui...
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  • 1/2 cup green peas
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  • 1 1/2 cups uncooked long grain rice
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  • 3 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup risotto rice , do not rinse
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  • 2 young carrots , sliced and bla...
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  • 4 cups vegetable stock
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  • 3/4 cup button mushroom
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon dried red chili peppe...
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  • 1 cup grated parmesan cheese (ca...
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  • 3 tablespoons minced fresh garli...
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  • 1 medium leek , sliced crosswise...
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  • salt and black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup onion , minced and divided
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  • 1 large yellow squash, diced int...
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  • 3 tablespoons olive oil , divided
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  • 1/2 lb thin asparagus , trimmed...
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  • 1/2 cup dry white wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon fresh thyme , minced
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  • 1 tablespoon fresh dill weed , m...
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  • 2 cups tbsps water
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  • 5 ounces frozen asparagus , thaw...
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  • 1 (10 ounce) package frozen peas...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 garlic cloves (finely chopped)
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  • 1 (16 ounce) can tomatoes (undra...
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  • 1/2 teaspoon nutmeg
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  • 1 (10 ounce) package frozen corn...
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  • 1 lb tofu
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 9 ounces rice vermicelli
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  • 1/2 cup water
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  • 1/2 teaspoon garlic powder
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  • 1 (14 ounce) can baby corn, drai...
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  • 2 tablespoons sesame seeds , toa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all