• 9 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 small onion, finely chopped
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  • kosher salt and black pepper
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  • 2 cups wild rice blend
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  • 3 to 4 cups low-sodium chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon of saffron threads
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  • 2 Tbsp ghee or clarified butter*
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  • 4 cardamom pods
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  • 1 small (2-inch) cinnamon stick
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  • 4 whole cloves
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 3 Ingredients
  • 1 6- to 8-ounce box rice pilaf
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  • 4 ounces Spanish chorizo (cured...
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  • 4 scallions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • Coarse salt
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  • 1 1/2 cups long-grain rice
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, cut into 1/2-inch dice
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  • 1 carrot, cut into 1/4-inch dice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 red bell pepper, cored, seeded...
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  • 1 medium onion, small diced (1-1...
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  • Pinch saffron (about 20 threads)
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  • 1/4 cup slivered almonds, toasted
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  • 1 Tbs. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 tsp. kosher salt; more to taste
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  • 2/3 cup shelled pistachios
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  • 1 bay leaf
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  • 3-inch piece cinnamon stick
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  • 2 cups basmati rice, rinsed
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 small leek, white portion only...
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  • 1 lb. mixed fresh mushrooms, suc...
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  • 1 cup wild rice, rinsed and drained
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  • 1/4 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons canola oil, divided
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  • 1 bay leaf
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  • 1 cup chopped stemmed shiitake m...
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  • 1 cup uncooked Bhutanese red rice
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  • 4 (4- to 6-ounce) tilapia or Dov...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • Hazelnuts
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  • Andouille sausage
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  • Plumped golden raisins
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  • 1 cup wild rice
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • 3 ounces wild rice (about 1/2 cup)
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  • 1/2 pound orzo pasta
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  • 2 tablespoons butter
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  • 1/2 pound cremini mushrooms, sliced
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  • 1/3 cup pecans, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 shallot, finely chopped (1/4 cup)
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  • 1 cup wild rice
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  • 3 cups homemade or store-bought...
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  • 1/2 cup pecans
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 stick unsalted butter
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  • 1 cup orzo
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  • 1 1/2 cups long-grain white rice
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  • 2 (4-inch) strips lemon zest
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  • 1 Turkish bay leaf or 1/2 Califo...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups long-grain and wild r...
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  • 3/4 cup dried cranberries
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  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1 pound mixed mushrooms (such as...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 tsp. kosher or coarse sea salt
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  • 1/4 tsp. saffron threads
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  • 1 cup firmly packed fresh mint l...
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  • 1 tsp. cumin seeds
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  • 1 medium red onion, cut in half...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups chicken or vegetable stock
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  • 2 Tbs. unsalted butter
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  • 1 Tbs. canola or grapeseed oil
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  • 3 large shallots, minced
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  • 2 cups wild rice or 2 cups short...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. unsalted butter
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  • 1 cup chopped sweet onion, such...
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  • 2 tsp. curry powder
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  • 1 1/2 cups brown basmati rice
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  • 1/2 cup wild rice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter or margarine
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  • 1/3 cup diced onion
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  • 1/4 cup diced carrot
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  • 1/4 cup diced celery
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  • 1 1/2 cups uncooked long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 cup basmati rice
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  • 1 tsp saffron threads chopped
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  • 4 cup vegetable stock
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  • 1 Tbsp chopped garlic
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  • 1 small onion finely diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup water
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  • 1 (16-ounce) can fat-free, less-...
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  • 3/4 cup uncooked wild rice
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  • 1 tablespoon butter or stick mar...
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  • 1 cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 lime
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  • 6 tablespoons sweet mango chutney
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  • 1 cup long-grain and wild rice b...
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  • 1/3 cup diagonally cut green onions
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  • 1 (1-pound) pork tenderloin, tri...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1-1/2 cups basmati rice
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  • 3 tablespoons unsalted butter
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  • 1/2 cup finely chopped yellow on...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 25 Ingredients
  • Wild Rice pilaf:
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  • 6 cups water
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  • 1 1/3 cups wild rice
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  • 2 teaspoons salt + more to taste
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  • 1/2 cup dried cranberries or gol...
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1.5 cups chopped celery + 1/2 cu...
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  • 1 heaping cup chopped sweet onion
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  • 2 garlic cloves, minced
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  • 1 & 1/2 cups uncooked wild rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 garlic bulbs
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  • 1 tablespoon olive oil
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  • 1 (6-ounce) package wild rice, u...
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  • 2 cups long-grain rice, uncooked
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  • 5 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 (5-ounce) package saffron yell...
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  • 1/2 red bell pepper, diced
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  • 1/2 cup currants
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  • 1 tablespoon fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all