• 9 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 2 tablespoons chopped flat-leaf...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 cup pomegranate seeds, (1 lar...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup uncooked brown rice
    -
    +
  • 1/2 cup uncooked barley
    -
    +
  • 2 (14 1/2-ounce) cans vegetable...
    -
    +
  • 2 medium (1 cup) onions, cut int...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1/2 cup wild rice, rinsed
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 3 cups reduced-sodium chicken br...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 24 fluid ounces water
    -
    +
  • 3 tablespoons slivered almonds o...
    -
    +
  • 1 1/2 ounces chopped dried fruit...
    -
    +
  • 3 tablespoons chopped spring onions
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons olive oil , divided
    -
    +
  • 1/2 cup wild rice , uncooked
    -
    +
  • 1/2 cup carrot , shredded
    -
    +
  • 4 cups chicken broth
    -
    +
  • 3 ounces fresh mushrooms , thinl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup uncooked long grain rice
    -
    +
  • 1/2 cup pearl barley , uncooked
    -
    +
  • 4 chopped spring green onions
    -
    +
  • 1 (10 ounce) can consomme
    -
    +
  • 10 ounces water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all