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  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
  • 1/2 onion, chopped
  • 1/2 red bell pepper, chopped
  • 2 cups water
  • 1 cup uncooked short- grain brown rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 tsp grated fresh root ginger
  • 1 tsp cumin seeds
  • 100.0g mixed basmati and wild rice
  • 1½ tsp garam masala
  • 2 duck breasts , skin on
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.6
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 23 Ingredients
  • 1 Tbsp canola oil
  • 1 cup finely chopped onion
  • 1 cup uncooked brown rice
  • 1/2 tsp ground turmeric
  • 3 cardamom pods, crushed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 Tbsps peanut or olive oil
  • 1 onion, diced, about 3/4 cup
  • 2 cups basmati or jasmine rice, washe...
  • 4 cups water (or part water and part...
  • 2 inch piece peeled fresh ginger, sma...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 tsp salt
  • 4 scallions, trimmed and sliced
  • 1 cup brown basmati or brown jasmine...
  • 1 cinnamon stick
  • 4 cloves garlic, peeled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 25 Ingredients
  • Wild Rice pilaf:
  • 6 cups water
  • 1 1/3 cups wild rice
  • 2 tsps salt + more to taste
  • 1/2 cup dried cranberries or golden r...
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  • Nutrition by Foodily 96% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 tsp peanut oil
  • 1/2 small onion, minced
  • 1 clove garlic, minced
  • 1/2 tbsp peeled and grated fresh ginger
  • 1/2 jalapeno pepper (seeds removed),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • 1/2 cup chopped peeled carrot
  • 1 Tbsp minced peeled ginger
  • 1 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 5 1/2 cups low-sodium vegetable broth...
  • 1/2 cup sunflower seeds
  • 1 cup uncooked wild rice
  • 1 cup uncooked quinoa
  • 1 1/2 Tbs. olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 2 cups basmati rice
  • 1 Tbsps vegetable oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 8 green cardamom pods
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tsps vegetable oil
  • 1/2 cup chopped onion
  • 1 garlic clove, minced
  • 1 cup basmati rice*
  • 1 Granny Smith or Golden Delicious ap...
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 tsp peanut oil
  • 1/2 small onion, minced
  • 1 clove garlic, minced
  • 1/2 tbsp peeled and grated fresh ginger
  • 1/2 jalapeno pepper (seeds removed),...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • 1/2 cup chopped peeled carrot
  • 1 Tbsp minced peeled ginger
  • 1 Tbsp curry powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 30 Ingredients
  • 1/3 cup finely chopped red onion
  • Salt and freshly ground black pepper
  • 1 Tbsp chopped fresh cilantro leaves
  • 1 tsp minced garlic
  • 3 Tbsps honey
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 28 Ingredients
  • 1 Tbsp kosher salt
  • 1 Tbsp lemon juice
  • 1/2 cup white wine
  • 2 Tbsps coarsely ground black pepper
  • Salt and pepper
  • Show all (28)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup green beans or flat beans, sliced
  • 1 Tbsp almonds, flaked and toasted (o...
  • 1 bell pepper , sliced (any colour of...
  • 4 sprigs fresh thyme (or any herb of...
  • 1 tsp fresh ginger , freshly grated
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 tsps fresh gingerroot, grated
  • 1 cup green onion , thinly sliced
  • 1/2 tsp summer savory
  • 1 cup celery , thinly sliced
  • 1 cup broccoli floret
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 24 fl ozs water
  • 3 Tbsps slivered almonds or cashews
  • 1 1/2 ozs chopped dried fruit (one "o...
  • 3 Tbsps chopped spring onions
  • 2 tsps cooking oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/8 cup dried cranberries , halved
  • 1/4 cup pecans , chopped or sliced al...
  • 1/2 tsp salt
  • 2/3 cup wild rice
  • 1 cup water
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 20 Ingredients
  • 1 large potato , cubed
  • salt
  • 1 Tbsp coriander powder
  • 1/4 cup raisins (optional)
  • 1/4 tsp turmeric
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.9
  • Total fat: High
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