• 8 Ingredients
  • 1 ½ cups basmati rice, either br...
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  • 3 cups water
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  • 2 Tablespoons unsalted butter, c...
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  • 1 ½ teaspoons sea salt
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  • 1 ½ teaspoons ground turmeric (y...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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  • 1 tbs mustard seeds
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  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cups water
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  • 1 cup basmati or jasmine rice
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound medium shrimp, peeled...
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  • 1 (12 ounces) chicken sausage, s...
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  • 1 medium onion, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 clove garlic, minced
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  • 1 ½ cups basmati rice
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  • 1 teaspoon salt
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  • ¾ teaspoon turmeric
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 onion, chopped
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  • ¼ cup drained sliced jarred pimi...
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  • 1 large tomato, peeled and chopp...
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  • 4 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil (or cold...
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  • 2 large onions (peeled and chopped)
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  • 1 teaspoon sea salt flakes (or 1...
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  • 4 cloves garlic (peeled and chop...
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  • 1 kilogram cherry tomatoes (halved)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups yellow split peas
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  • 1(14 oz) can light unsweetened c...
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  • 4 cup low-sodium organic vegetab...
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  • 1 small yellow onion, sliced
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  • 3 cloves garlic, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Coarse salt
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  • 1 1/2 cups long-grain rice
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, cut into 1/2-inch dice
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  • 1 carrot, cut into 1/4-inch dice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 2 tablespoons all purpose flour
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  • 1 pound paneer or firm or extra-...
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  • 5 tablespoons usli ghee, divided
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  • 1 large onion, cut into 1- to 2-...
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  • 1 teaspoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon cayenne pepper (chi...
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  • 1/2 cup basmati rice
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  • 1/2 teaspoon garam masala (optio...
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  • 1 or 2 red chillis
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  • 1/2 green pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 clove garlic, minced
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  • 1 green pepper, chopped
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  • 1 onion, chopped
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  • 2 Tbsp olive oil
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    +
  • 1 lb boneless chicken, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 medium onions, chopped (about...
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  • 3 tablespoons vegetable oil
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    +
  • 1 pound boneless beef chuck, cut...
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  • 1/2 teaspoon crumbled saffron th...
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  • 1/4 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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  • 1 cup frozen green peas
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  • 1/4 cup hot water
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 1 cup (4 ounces) thinly sliced S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 110.0g pack chorizo sausage, cho...
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  • 1 leek or onion, sliced
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  • 200.0g frozen peas
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  • 400.0g frozen seafood mix , defr...
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  • 300.0g long grain rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups raw split-pea Lentils
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  • 2 1/2 cups raw rice
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  • 2 x Onions
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  • 4 tsp Ghee
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  • 4 x Ghee
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100.0g frozen peas
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  • 1 onion , sliced
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  • 600.0g cooked plain rice
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  • lemon wedges, to serve
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  • ½ tsp turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 whole (to 4) Chicken Breasts
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  • Kosher Salt
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  • Ground Coriander
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  • Cumin, To Taste
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  • 1/2 cup Plain Yogurt
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes
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  • 1/3 cup dried grated unsweetened...
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  • 2 teaspoons cumin seeds
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    +
  • 1 (3-inch) fresh jalapeño, coars...
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    +
  • 1 (2 1/2-inch) piece peeled ging...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 8 ounces dried angel hair or cap...
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  • 1 onion (8 oz.), peeled and chopped
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    +
  • 3 cloves garlic, peeled and minced
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1 cup long grain rice
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    +
  • 2 teaspoons McCormick® Perfect P...
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    +
  • 1/2 teaspoon McCormick® turmeric...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 19 Ingredients
  • 3 cups chicken broth
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    +
  • 2 pinches saffron threads
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 tablespoons butter
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    +
  • 2/3 cup 1/2-inch pieces vermicel...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cloves garlic, peeled
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    +
  • 1 serrano chile, stemmed
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    +
  • 1 2" piece ginger, peeled and th...
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    +
  • 1¼ cups canola oil
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    +
  • 2 large white onions (1 minced,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1/2 pound smoked sausage, cut le...
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    +
  • 1 cup long grain rice, uncooked
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    +
  • 2 teaspoons McCormick® Perfect P...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all

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