• 13 Ingredients
  • 2 cups low-sodium chicken broth
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    +
  • Pinch of saffron threads (optional)
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  • 8 scrubbed littleneck clams
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  • 2 tablespoons olive oil
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  • 2 ounces cured Spanish chorizo,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
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    +
  • olive oil
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    +
  • 1 clove garlic
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp kosher salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups / 14 oz / 400 g brown rice
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1 big handful peas (fresh or fro...
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  • 3+ tablespoons arugula-shallot b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • olive oil
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    +
  • optional 2 small squid halved an...
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  • 4 cloves of garlic finely chopped
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  • optional 500g mussels scrubbed
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    +
  • 500 g paella rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 ripe tomato
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    +
  • 1/2 cup white wine
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    +
  • 1 red onion, chopped
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  • 12 black mussels, beards remove...
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  • 1/2 cup extra virgin olive oil.
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 cups arborio rice
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    +
  • Salt and pepper
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    +
  • 2 1/2 cups low-sodium chicken broth
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    +
  • 2 large onions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1/2 teaspoon saffron threads
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 1/4 teaspoons smoked paprika
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups rice chex cereal
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    +
  • 4 cups pretzel twists
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    +
  • 3 cups cheez-it crackers
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    +
  • 2/3 cups cashews
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    +
  • 2/3 cup peanuts
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound slender asparagus, trimm...
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  • 5 cups (about) low-salt chicken...
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  • 1 pound uncooked large shrimp, p...
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    +
  • 3/4 cup dry white wine
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    +
  • 1/2 teaspoon crumbled saffron th...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • olive oil
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    +
  • lemon wedges to serve
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    +
  • 1 onion , finely chopped
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    +
  • 1 garlic clove , chopped
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    +
  • 400.0ml chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 chicken thighs, each cut into...
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    +
  • 1 lb Spanish chorizo sausage, cu...
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 medium onions, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 onion
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    +
  • 1 red pepper
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    +
  • 4 slices vegan bacon or vegan ch...
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    +
  • 1 cup vegan chicken style pieces
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    +
  • 1 cup short grain brown rice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 3/4 cups fat-free, less-sodium...
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    +
  • 1/4 teaspoon saffron threads
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    +
  • Cooking spray
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    +
  • 2 ounces Spanish chorizo sausage
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Tomatoes, pureed
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    +
  • 6 Cloves Garlic, minced
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    +
  • (2) 6.5 Ounce Cans of Clams, inc...
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    +
  • 4 Ounces Green Beans
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    +
  • 1/2 lb. Shrimp, cleaned and deve...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 1/2 pounds bone-in chicken par...
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    +
  • 1 package McCormick Gourmet™ Smo...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • 2 cups La Bomba, Arborio, or oth...
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    +
  • 4 1/2 cups chicken stock, prefer...
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    +
  • 4 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 1 bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons Asian fish sauce
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    +
  • 4 teaspoons sugar
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    +
  • 1 tablespoon minced red onion
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    +
  • 2 teaspoons minced lemongrass
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 fresh bay leaves*
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  • 1 tsp whole black peppercorns
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    +
  • 2 x 300g skinless salmon fillets
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    +
  • 1 cup (200g) basmati rice
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    +
  • 1/2 cup (75g) pepitas (pumpkin s...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups Bomba or other short grai...
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    +
  • 4 1/2 cups homemade chicken stock
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    +
  • 2 tbsp olive oil
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    +
  • 1 yellow onion chopped
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    +
  • 1 bell pepper chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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    +
  • 1 onion, chopped
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    +
  • ¼ cup drained sliced jarred pimi...
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    +
  • 1 large tomato, peeled and chopp...
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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    +
  • 1/3 cup uncooked white rice
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    +
  • 1 slice white (or rustic style)...
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    +
  • 2 tablespoons chopped, fresh cil...
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    +
  • 1 tablespoon plus 1 teaspoon cho...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • Olive oil
    -
    +
  • 1 pound paella rice or medium g...
    -
    +
  • 4 cloves of garlic , finely cho...
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    +
  • 2 handfuls peas , fresh or frozen
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    +
  • Optional: 2 small squid , halve...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 1/2 teaspoons smoked paprika
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    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 pound large shrimp, peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 garlic cloves, minced
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 1/2 teaspoons smoked paprika
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 1 pound large shrimp, peeled and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tsp dried oregano
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    +
  • 1 bay leaf
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    +
  • 1 cup long grain rice
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    +
  • 3¼ cups chicken stock
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    +
  • one 14.5oz (411g) can chopped t...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all