LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
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  • 2 8-ounce bottles clam juice or...
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  • 1/2 teaspoon powdered saffron (o...
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  • 1 12- to 16-ounce bag frozen coo...
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  • 1 pound cooked chicken wings
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1/2 c Olive oil
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  • 1 sm Onion; chopped
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  • 1 sm Green pepper; chopped
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  • 1 Garlic clove; minced
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  • 1 Parsley sprig
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil, divided
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  • 1 1/2 teaspoons smoked paprika
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  • 1/2 teaspoon salt, divided
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  • 1 pound large shrimp, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil, divided
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  • 1 1/2 teaspoons smoked paprika
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  • 1/2 teaspoon salt, divided
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  • 1 pound large shrimp, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 package (8 ounces) yellow rice...
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  • 1 cup frozen petite peas, thawed
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  • 4 teaspoons olive oil
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  • 3 ounces smoked chorizo sausage...
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  • 1 extra large onion, cut into 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons oil, divided
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  • 1 pound medium shrimp, peeled an...
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  • 2 1/2 cups water
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  • 2 tablespoons butter
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  • 1 package ZATARAIN'S® Yellow rice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
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  • 8 Ingredients
  • 2 tablespoons oil, divided
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  • 1 pound medium shrimp, peeled an...
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  • 2 1/2 cups water
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  • 2 tablespoons butter
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  • 1 package ZATARAIN'S® Yellow rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 package ZATARAIN'S® Yellow rice
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  • 1 pound medium shrimp, peeled an...
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  • 1 teaspoon ZATARAIN'S® Creole Se...
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  • 2 tablespoons sesame oil, divided
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  • 3 eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 package (8 ounces) yellow rice...
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  • 1 cup frozen petite peas, thawed
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  • 4 teaspoons olive oil
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  • 3 ounces smoked chorizo sausage...
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  • 1 extra large onion, cut into 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups water
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  • 1/2 pound smoked sausage, halved...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1/2 cup chopped onion
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  • 1 teaspoon dried parsley flakes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
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  • 12 Ingredients
  • 1/2 pound jumbo sea scallops, fresh
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  • 4 cups yellow rice, cooked
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  • 6 fresh mussels
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  • 4 tablespoons green peas
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 1/4 cup onion , minced
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  • 1/3 cup celery , thinly sliced
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  • lemon slice , garnish
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  • 2 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 ounces prosciutto , chopped
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  • 1/4 cup lemon juice
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  • 1 teaspoon dried basil leaves
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  • 2 (5 ounce) packages saffron yel...
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  • 1 cup frozen green pea , thawed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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