• 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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    +
  • 1/2 c diced raw shrimp
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    +
  • 1 T oyster sauce
    -
    +
  • 1/2 c egg whites
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    +
  • 1 t cornstarch
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 8 ounces andouille sausage (or k...
    -
    +
  • 1 medium yellow onion, thinly sl...
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    +
  • 1/2 cup white wine
    -
    +
  • 1 14.5-ounce can low-sodium chic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4 cups chicken stock
    -
    +
  • Juice of 1/2 lemon
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    +
  • 4 large artichokes
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    +
  • 1 tsp. coarse sea salt
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    +
  • 1 tsp. saffron threads
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5-5 1/2 cup homemade chicken or...
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    +
  • 1 cup dry white wine
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    +
  • 1 lb uncooked large shrimp, peel...
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    +
  • 3-4 tbsp extra virgin fruity fla...
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    +
  • 1 1/2 cup Arborio rice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • 4 cups Bhutan Red rice
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 4 ounces Butter ( organic prefer...
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    +
  • 4 cups water
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    +
  • 2 sweet yellow onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups La Bomba, Arborio, or oth...
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    +
  • 4 1/2 cups chicken stock, prefer...
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    +
  • 4 tablespoons olive oil
    -
    +
  • 1 yellow onion, chopped
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    +
  • 1 bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 pound Spanish chorizo
    -
    +
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • 1 red bell pepper, stemmed, seed...
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    +
  • 1 yellow bell pepper, stemmed, s...
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    +
  • 1 yellow onion, thinly sliced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 Tomatoes, pureed
    -
    +
  • 6 Cloves Garlic, minced
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    +
  • (2) 6.5 Ounce Cans of Clams, inc...
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    +
  • 4 Ounces Green Beans
    -
    +
  • 1/2 lb. shrimp, cleaned and deve...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 quarts (8 cups) fish stock, lo...
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    +
  • 1/4 cup olive oil, plus more for...
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    +
  • 4 anchovy fillets, finely chopped
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 2 cups Arborio or Carnaroli rice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
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    +
  • 1 1/2 cups water
    -
    +
  • 1 cup fat-free, lower-sodium chi...
    -
    +
  • 1 (8-ounce) bottle clam juice
    -
    +
  • 2 (1/4-inch-thick) slices peeled...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large yellow onion, chopped
    -
    +
  • 8 to 10 threads saffron
    -
    +
  • 3 1/2 cups short grain rice
    -
    +
  • 8 cups gluten-free fish, chicken...
    -
    +
  • 1 teaspoon dried thyme
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup long grain white rice
    -
    +
  • 2 cups water, or chicken broth
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 1 pinch ground saffron
    -
    +
  • 3 cloves garlic, finely minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds calamari
    -
    +
  • For the Chicken
    -
    +
  • 10 chicken thighs, bone-in
    -
    +
  • 1 1/2 tablespoons extra virgin o...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounce(s) andouille sausage, sl...
    -
    +
  • 14.5 ounce(s) can low sodium chi...
    -
    +
  • 4 sprig(s) cilantro (optional)
    -
    +
  • 1/3 cup(s) frozen peas
    -
    +
  • 1/2 teaspoon(s) ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounce(s) andouille sausage, sl...
    -
    +
  • 14.5 ounce(s) can low sodium chi...
    -
    +
  • 4 sprig(s) cilantro (optional)
    -
    +
  • 1/3 cup(s) frozen peas
    -
    +
  • 1/2 teaspoon(s) ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 pound tail-on peeled and devei...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup fat-free, lower-sodium chi...
    -
    +
  • 1 (8-ounce) bottle clam juice
    -
    +
  • 2 (1/4-inch-thick) slices peeled...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 eggs scrambled
    -
    +
  • 1 cup brown rice
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    +
  • 2 tbsp sesame oil
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    +
  • 1/2 cup frozen organic peas
    -
    +
  • 1 cup shrimp
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can crushed tomatoes
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    +
  • 3 cups quick-cooking brown rice
    -
    +
  • 4 ounces fully cooked smoked tur...
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    +
  • 8 ounces medium shrimp , peeled...
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    +
  • 1/4-1/2 teaspoon hot seasoning,...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1 teaspoon powdered saffron
    -
    +
  • 3 cups hot chicken broth
    -
    +
  • 1 large green pepper , chopped
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    +
  • 1 teaspoon pepper
    -
    +
  • 1 cup frozen peas
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon canola or other neu...
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    +
  • ¼ cup finely chopped yellow onion
    -
    +
  • ¼ pound ground pork, coarsely ch...
    -
    +
  • 1 dried wood ear mushroom , reco...
    -
    +
  • 2 dried shiitake mushrooms , rec...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • vegetable oil
    -
    +
  • white pepper (optional)
    -
    +
  • 1-2 beaten eggs
    -
    +
  • sliced yellow onion or Spanish o...
    -
    +
  • light soy sauce (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 12 clams or mussels
    -
    +
  • 4 teaspoons oregano
    -
    +
  • 1/2-3/4 lb scallops
    -
    +
  • 3 chorizo sausage , in small pie...
    -
    +
  • 2 large yellow onions , chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 lbs chicken legs
    -
    +
  • 1 teaspoon salt , to taste
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 4 cups chicken stock or canned l...
    -
    +
  • 1 (2 ounce) jar pimientos , drai...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/2 lb clam
    -
    +
  • 1/2 lb white fish fillet
    -
    +
  • 1 yellow onion , diced
    -
    +
  • 1 lb rice , Medium grain (also k...
    -
    +
  • 4 prawns, whole, shell on (large...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 12 small scallops
    -
    +
  • 1 link dry chorizo, sliced
    -
    +
  • 8 chicken drummies
    -
    +
  • 2 1/3 cups chicken stock
    -
    +
  • 8 littleneck clams
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all