LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 onions, thinly sliced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 poblano pepper, diced
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
    -
    +
  • Pinch saffron
    -
    +
  • 1 cup sugar-snap peas, tough str...
    -
    +
  • 2 links chicken sausage, cut int...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 1/4 cups store-bought low-sodi...
    -
    +
  • Coarse salt
    -
    +
  • 1 large poblano pepper
    -
    +
  • 1 (15-ounce) can diced tomatoes...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound Italian sausage links, c...
    -
    +
  • 2 medium onions, sliced
    -
    +
  • 1 28-ounce can diced fire-roaste...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ripe tomato
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1 red onion, chopped
    -
    +
  • 12 black mussels, beards remove...
    -
    +
  • 1/2 cup extra virgin olive oil.
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound medium shrimp, peeled...
    -
    +
  • 1 (12 ounces) chicken sausage, s...
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 14 ounce cans chicken broth
    -
    +
  • 2 pinches saffron
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 red bell pepper, cut into 1/4-...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 5 large chicken legs
    -
    +
  • 1 lb pork
    -
    +
  • 20 slices chorizo
    -
    +
  • 2 lb fresh mussels
    -
    +
  • 1 lb fresh squids
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 Tbsp olive oil, divided
    -
    +
  • 8 pieces chicken (thighs and dru...
    -
    +
  • 1 tsp salt, divided
    -
    +
  • ¼ tsp pepper
    -
    +
  • ¾ lb cured chorizo sausage, sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
    -
    +
  • 1 cup frozen green peas
    -
    +
  • 1/4 cup hot water
    -
    +
  • 1/4 teaspoon saffron threads
    -
    +
  • 1 cup (4 ounces) thinly sliced S...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4 cups chicken stock
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 4 large artichokes
    -
    +
  • 1 tsp. coarse sea salt
    -
    +
  • 1 tsp. saffron threads
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound slender asparagus, trimm...
    -
    +
  • 5 cups (about) low-salt chicken...
    -
    +
  • 1 pound uncooked large shrimp, p...
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 1/2 teaspoon crumbled saffron th...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 ounces dried angel hair or cap...
    -
    +
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 3 cloves garlic, peeled and minced
    -
    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 chicken thighs, each cut into...
    -
    +
  • 1 lb Spanish chorizo sausage, cu...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 medium onions, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Extra virgin olive oil
    -
    +
  • 1 pound Chorizo sausage, 1-inch...
    -
    +
  • 1 pound skinless chicken thighs,...
    -
    +
  • 1 pound fresh pork shoulder, bit...
    -
    +
  • 1 large onion, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5-5 1/2 cup homemade chicken or...
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 lb uncooked large shrimp, peel...
    -
    +
  • 3-4 tbsp extra virgin fruity fla...
    -
    +
  • 1 1/2 cup Arborio rice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups La Bomba, Arborio, or oth...
    -
    +
  • 4 1/2 cups chicken stock, prefer...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 1 bell pepper, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 pound smoked sausage, cut le...
    -
    +
  • 1 cup long grain rice, uncooked
    -
    +
  • 2 teaspoons McCormick® Perfect P...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 teaspoons butter
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 to 5 medium, whole chickens, b...
    -
    +
  • 4 pounds boneless pork loin, cut...
    -
    +
  • 6 bell peppers (about 4 1/2 poun...
    -
    +
  • 2 pounds whole, cleaned green be...
    -
    +
  • 4 tablespoons paprika
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1/2 cup dry white wine
    -
    +
  • 1/4 teaspoon saffron threads, cr...
    -
    +
  • 3 ounces Spanish chorizo sausage...
    -
    +
  • 1 cup coarsely chopped onion (ab...
    -
    +
  • 2/3 cup coarsely chopped red bel...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 tomatoes, pureed
    -
    +
  • 6 Cloves Garlic, minced
    -
    +
  • (2) 6.5 Ounce Cans of Clams, inc...
    -
    +
  • 4 Ounces Green Beans
    -
    +
  • 1/2 lb. shrimp, cleaned and deve...
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 pound extra-large shrimp (21 t...
    -
    +
  • Salt and ground black pepper
    -
    +
  • Olive oil
    -
    +
  • 8 or 9 medium garlic cloves, min...
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 c Olive oil
    -
    +
  • 1 sm Onion; chopped
    -
    +
  • 1 sm Green pepper; chopped
    -
    +
  • 1 Garlic clove; minced
    -
    +
  • 1 Parsley sprig
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 chicken thighs (about 1 1/2 po...
    -
    +
  • 1 teaspoon chopped fresh or 1/4...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all