• 20 Ingredients
  • 1 ripe tomato
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  • 1/2 cup white wine
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  • 1 red onion, chopped
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  • 12 black mussels, beards remove...
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  • 1/2 cup extra virgin olive oil.
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 2 cups arborio rice
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  • Salt and pepper
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  • 2 1/2 cups low-sodium chicken broth
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  • 2 large onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound slender asparagus, trimm...
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  • 5 cups (about) low-salt chicken...
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  • 1 pound uncooked large shrimp, p...
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  • 3/4 cup dry white wine
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  • 1/2 teaspoon crumbled saffron th...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 4 chicken thighs, each cut into...
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  • 1 lb Spanish chorizo sausage, cu...
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  • Salt and freshly ground black pe...
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  • 2 medium onions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups La Bomba, Arborio, or oth...
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  • 4 1/2 cups chicken stock, prefer...
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  • 4 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 1 bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 2 Tomatoes, pureed
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  • 6 Cloves Garlic, minced
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  • (2) 6.5 Ounce Cans of Clams, inc...
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  • 4 Ounces Green Beans
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  • 1/2 lb. shrimp, cleaned and deve...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • Olive oil
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  • 1 pound paella rice or medium g...
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  • 4 cloves of garlic , finely cho...
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  • 2 handfuls peas , fresh or frozen
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  • Optional: 2 small squid , halve...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil, divided
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  • 1 1/2 teaspoons smoked paprika
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  • 1/2 teaspoon salt, divided
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  • 1 pound large shrimp, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil, divided
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  • 1 1/2 teaspoons smoked paprika
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  • 1/2 teaspoon salt, divided
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  • 1 pound large shrimp, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 10 small to medium chicken drums...
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  • 1/2 cup extra-virgin olive oil
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  • 2 cups medium shrimp , enough fo...
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  • 1 medium Spanish onion , cut int...
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  • 1/2 cup pureed ripe tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package (8 ounces) yellow rice...
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  • 1 cup frozen petite peas, thawed
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  • 4 teaspoons olive oil
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  • 3 ounces smoked chorizo sausage...
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  • 1 extra large onion, cut into 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 cup(s) pearl barley
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  • 3 cup(s) water
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  • 3 tablespoon(s) extra virgin oli...
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  • 1 onion medium
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  • 1 cup(s) thin red pepper strips
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package (8 ounces) yellow rice...
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  • 1 cup frozen petite peas, thawed
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  • 4 teaspoons olive oil
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  • 3 ounces smoked chorizo sausage...
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  • 1 extra large onion, cut into 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can crushed tomatoes
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  • 3 cups quick-cooking brown rice
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  • 4 ounces fully cooked smoked tur...
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  • 8 ounces medium shrimp , peeled...
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  • 1/4-1/2 teaspoon hot seasoning,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 6 littleneck clams, scrubbed
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  • 1 Spanish chorizo sausage
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  • 4 jumbo shrimp, peeled
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  • 1/2 cup frozen sweet peas, thawed
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  • Kosher salt and freshly ground b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 cups medium shrimp , enough fo...
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  • 2 cups bomba or other short-grai...
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  • 1 teaspoon saffron thread
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  • 1 inch piece sausage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 green onions finely sliced
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  • 2 cloves garlic minced finely
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  • 1/2 sweet onion
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  • 1 calamari tube, sliced into r...
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  • 1 tablespoon smoked paprika (I...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • lemon wedge (garnish)
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  • 1 red bell pepper , roasted, pee...
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  • 1 (28 ounce) can Italian plum to...
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  • 2 large onions , minced
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  • 1 cup frozen peas, thawed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 23 Ingredients
  • coriander (optional)
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  • 1/2 cup white wine
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  • 1/2 cup corn
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  • 200 g chorizo sausage , finely c...
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  • 1 1/2 cups rice (I had to use lo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all