• 13 Ingredients
  • ½ lb peeled and deveined shrimp
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  • 2 ½ cup stock
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  • 1/2 cup white wine
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  • 3/4 cups Arborio rice
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  • 1 large shallot, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Extra virgin olive oil
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  • 1 pound Chorizo sausage, 1-inch...
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  • 1 pound skinless chicken thighs,...
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  • 1 pound fresh pork shoulder, bit...
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  • 1 large onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 4 boneless, skinless chicken thi...
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  • 8 ounces uncooked medium shrimp,...
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  • 1 clove garlic, finely chopped
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  • 1/4 tsp. crushed red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 pound shrimp, deveined and she...
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  • 1 8-ounce box Annie Chun’s Pad T...
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  • 1 tablespoon canola oil
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  • 1/4 cup shallots, chopped
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  • 4 cloves garlic, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 2 cups sugar snap peas, cut into...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped flat-leaf parsley
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  • 2 cups dry white wine, divided
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons low-sodium soy sauce
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  • 4 tablespoon dry white wine
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  • 1 pound medium shrimp, peeled an...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • 1/2 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1/2 pound chorizo, casings remov...
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  • 3/4 pound chicken cutlets or ten...
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  • 1 fresh bay leaf
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  • 4-5 sprigs fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons low-sodium soy sauce
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    +
  • 4 tablespoons dry white wine
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    +
  • 1 pound medium shrimp, peeled an...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • 1/2 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 6 oz kielbasa
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  • 1 tbsp vegetable oil
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  • 1 sweet red pepper , chopped
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  • 1 stalk celery , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 6 oz kielbasa sausages
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  • 4 oz ham
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  • 1 tbsp vegetable oil
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  • 4 garlic cloves , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • For the pork/marinade:
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  • 1 lb (450 g) Pork Tenderloin
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  • 1 tbs (15 mL) Fresh Ginger, peel...
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  • 3 cloves Garlic, minced
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  • Zest of 1 orange
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Cup rice
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  • 1/2 Lb Trimmed, Snow peas
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    +
  • 1 Tbs EVOO
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    +
  • 1/2 Cup Cilantro
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    +
  • 1/2 Cup Apricot Preserves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 7 ounces chorizo sausage , slice...
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  • 1/2 teaspoon red pepper flakes
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  • 2 cloves garlic , minced
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  • 4 tablespoons olive oil
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    +
  • salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3/4 pound chorizo casing removed,
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  • 2 lemons zested
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  • 1 1/2 pounds chicken tenders cu...
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  • 1/4 teaspoon saffron threads
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  • 4 sprg fresh thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 lb large shrimp , peeled and...
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  • 2 (8 ounce) bottles clam juice
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  • 1/3 cup dry white wine or dry ve...
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  • 1 1/2 teaspoons chopped fresh th...
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  • 1/4 cup grated fresh parmesan ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 (10-ounce) box couscous
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    +
  • 1/2 cup pitted black olives, sliced
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    +
  • 1 medium sweet red pepper, cut i...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons water
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  • 1/4 cup white wine
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    +
  • 1 garlic clove , chopped
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  • 2 scallions , sliced
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 teaspoon turmeric
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  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 medium onion , chopped
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  • 8 ounces boneless skinless chick...
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    +
  • 2 1/2 cups Minute rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 dozen mussels , cleaned
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    +
  • 1 teaspoon saffron
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    +
  • 1 green pepper
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    +
  • 2 garlic cloves (or more)
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    +
  • 1/2 teaspoon crushed red pepper...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon turmeric (eyeball it...
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  • 4 garlic cloves, finely chopped...
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  • 1 pound medium shrimp, peeled an...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1/2 pound pre-cooked chorizo, ca...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3/4 pound chorizo, casing remove...
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    +
  • 1 pound peeled and deveined larg...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Crusty, bread for passing
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (31 ounce) package fresh shiit...
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    +
  • 2 cups fresh snow peas , halved...
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    +
  • 4 green onions , halved lengthwi...
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    +
  • 2 cloves garlic , minced
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    +
  • 2 tablespoons low sodium soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • lemon wedge (garnish)
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    +
  • 1 red bell pepper , roasted, pee...
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    +
  • 1 (28 ounce) can Italian plum to...
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    +
  • 2 large onions , minced
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    +
  • 1 cup frozen peas, thawed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all