• 12 Ingredients
  • 1 cup pearl barley
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  • 6 cups homemade or low-sodium st...
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup finely chopped onion
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound medium shrimp, peeled...
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  • 1 (12 ounces) chicken sausage, s...
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  • 1 medium onion, finely chopped
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 14 ounce cans chicken broth
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  • 2 pinches saffron
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  • 3 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 1 red bell pepper, cut into 1/4-...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 1 teaspoon vegetabl...
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  • 2 large eggs, beaten
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  • 12 large shrimp (about 12 ounces...
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  • Coarse salt and freshly ground p...
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  • 3 tablespoons finely chopped lem...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp Olive oil or Organic Saff...
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  • 1 dash Sesame oil
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  • 1 Spoonful Red curry paste
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  • 1 x Garlic Cloves - Chopped
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  • 1 x Summer squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups La Bomba, Arborio, or oth...
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  • 4 1/2 cups chicken stock, prefer...
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  • 4 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 1 bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound Spanish chorizo
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  • 1/4 cup plus 2 tablespoons olive...
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  • 1 red bell pepper, stemmed, seed...
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  • 1 yellow bell pepper, stemmed, s...
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  • 1 yellow onion, thinly sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups instant brown rice
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 cup chopped onion
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  • 1 1/3 cups reduced-sodium chicke...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • One live lobster (1 1/2 pounds)
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  • 1/2 pound medium shrimp, shelled...
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  • 1 tablespoon tomato paste
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  • 3 tablespoons brandy
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  • 1 pound smoked ham hock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/4 cups Thai jasmine rice, ri...
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  • Water
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  • 1 pound medium shrimp
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  • 2 tablespoons vegetable oil
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  • 2 large garlic cloves, thinly sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/4 cups Thai jasmine rice, ri...
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  • Water
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  • 1 pound medium shrimp
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  • shelled and deveined, shells res...
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  • 2 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 pounds calamari
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  • For the Chicken
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  • 10 chicken thighs, bone-in
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1/2 teaspoon salt
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  • 1 cup frozen peas, thawed
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  • Hot sauce, (optional)
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 8 ounces medium shrimp, peeled a...
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  • 1/3 cup bottled roasted red pepp...
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  • 1/4 teaspoon saffron threads, cr...
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  • 1 cup artichoke hearts, (thawed...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package (8 ounces) yellow rice...
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  • 1 cup frozen petite peas, thawed
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  • 4 teaspoons olive oil
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  • 3 ounces smoked chorizo sausage...
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  • 1 extra large onion, cut into 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups chicken stock (preferably...
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  • 1 boneless skinless chicken breast
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  • 1 boneless skinless chicken thigh
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  • 1 8-ounce package of bihon (rice...
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  • 3 tablespoons vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package (8 ounces) yellow rice...
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  • 1 cup frozen petite peas, thawed
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    +
  • 4 teaspoons olive oil
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  • 3 ounces smoked chorizo sausage...
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  • 1 extra large onion, cut into 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup carrot , finely diced
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  • olive oil
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  • 4 frozen whole cooked crawfish
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  • 4 slices hot Italian sausage or...
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Salt and freshly ground pepper
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  • 4 baby squid, cleaned and
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  • 8 cups hot chicken stock
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  • Chopped flat leaf parsley
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  • 4 plum tomatoes, sliced in half...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 lobsters (1 1/2 pounds each)
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  • Salt and freshly ground pepper
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  • 8 cups hot chicken stock
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  • Chopped flat leaf parsley
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  • 4 plum tomatoes, sliced in half...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (16-ounce) can whole tomatoes,...
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  • 2 lobster tails, split
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  • 1 Spanish onion, diced
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  • 4 jumbo shrimp, peeled with head...
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  • Fresh flat-leaf parsley leaves,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon sweet paprika
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  • Lemon wedges, for serving
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  • 1 pound jumbo shrimp, peeled and...
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  • Bunch flat-leaf parsley leaves,...
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    +
  • 2 Spanish chorizo sausages, thic...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 4 cups chicken stock
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    +
  • 2 egg yolks
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    +
  • Chopped flat-leaf parsley
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    +
  • Salt and freshly ground pepper
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    +
  • 4 cups hot chicken stock
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Clarified butter
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  • 1 medium onion, finely diced
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    +
  • 1 medium red pepper, finely dice...
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    +
  • 2 tomatoes, finely diced
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    +
  • 1/4 cup peas
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
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  • 1/2 gallon cold water
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    +
  • 16 ounces frozen Udon noodles, b...
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    +
  • 20 steamer clams, scrubbed
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  • 5 ounces fermented Chinese black...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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