• 14 Ingredients
  • 1 lb fresh medium-sized shrimps,...
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  • 2 x celery stalks
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  • 1 x fennel bulb
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  • 1 x carrot
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  • 2 x garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons butter
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  • 1/2 onion, diced
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  • 2 stalks celery, diced
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  • 11 ounces risotto rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups uncooked white rice
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  • 3 tablespoons sesame oil
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  • 1 small onion, chopped
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  • 1 clove garlic, chopped
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  • 1 cup small shrimp, peeled and d...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp canola oil
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  • 2 celery stalks, chopped
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  • 1 red bell pepper, cored, seeded...
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  • 2 cups fat-free, low-sodium chic...
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  • 1 cup long-grain white rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound unpeeled, large fresh sh...
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  • 1 (32-oz.) container chicken broth
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  • 1/2 pound chorizo sausage, sliced
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  • 1 (10-oz.) package frozen diced...
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  • 2 teaspoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped red onion
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  • 1/2 cup chopped celery
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  • 1 teaspoon dried oregano
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  • 1 1/2 cups uncooked basmati rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons canola oil
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  • 2 celery stalks, chopped
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  • 1 red bell pepper, cored, seeded...
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  • 2 cups fat-free, low-sodium chic...
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  • 1 cup long-grain white rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1/3 cup diced andouille sausage...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 1 box (about 6 ounces) rice pilaf
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  • 1 cup chicken broth
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  • 2 tablespoons chopped flat-leaf...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 cups fat-free, less-sodium chi...
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  • 1 teaspoon freshly ground black...
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  • 1/2 teaspoon saffron threads
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  • 1 tablespoon olive oil
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  • 1 cup minced onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • Cooking spray
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  • 1 pound shrimp, peeled and deveined
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped celery
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  • 3 cups thinly sliced bok choy
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 6 oz kielbasa
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  • 1 tbsp vegetable oil
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  • 1 sweet red pepper , chopped
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  • 1 stalk celery , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 6 oz kielbasa sausages
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  • 4 oz ham
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  • 1 tbsp vegetable oil
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  • 4 garlic cloves , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 carrots - peeled and diced
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  • 1 egg, beaten
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  • 1 1/2 cups uncooked white rice
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  • 1/2 cup green peas
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  • 1 clove garlic, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 lb snow peas , rinsed
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  • 2 cups cooked wild rice (or any...
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  • 2-4 celery ribs , sliced
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  • 4-8 garlic cloves , minced (to t...
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  • 2-4 tablespoons lemon juice (jui...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 teaspoon Worcestershire sauce
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  • 1 pound cooked medium shrimp, pe...
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  • 1/4 cup butter, cubed
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  • 3 cups vegetable broth
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  • 1/2 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb smoked sausage , sliced (ki...
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  • 1/2 teaspoon dried oregano leaves
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  • 1/2 cup frozen peas
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 Egg
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  • 2 teaspoons Cooking oil
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  • 2 teaspoons Sesame oil
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  • 1/2 cup Diced celery
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  • 1/4 cup Diced cooked ham
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 22 Ingredients
  • 1 cup rice (white or brown) or s...
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  • 8-12 shrimp (depending on size)...
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 ounces fresh shrimp, peeled a...
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  • 1/4 teaspoon ground black pepper
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  • 1 tablespoon minced fresh ginger...
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  • 2 cups snow peas
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  • 2 tablespoons soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Pinch garlic
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  • 2 tablespoons peanut oil
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  • 1/4 teaspoon sesame oil
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  • 3 scallops
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  • 1/2 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound cooked salad shrimp
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  • 3 carrots, diced
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  • 1 green bell pepper, chopped
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  • 1 red bell pepper, diced
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  • 3 cups uncooked white rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 sliced onions
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  • 1 (32 ounce) can diced tomatoes
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  • 4 tablespoons olive oil
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  • 1/2 cup celery , diced
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 pound uncooked medium shrimp,...
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  • 1/2 teaspoon salt
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  • 6 ounces fresh or frozen snow pe...
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  • 1 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all