• 9 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 pound salmon fillet, skin removed
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    +
  • Kosher salt and pepper
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    +
  • 4 ounces sugar snap peas, trimmed
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    +
  • 1/3 cup low-sodium soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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    +
  • 1 tablespoon chopped ginger
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  • ½ cup sliced scallions
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  • 1 cup sliced mushrooms (shiitake...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 3/4 teaspoons salt
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    +
  • 2 cups wild rice (3/4 pound)
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    +
  • 1 pound sugar snap peas, trimmed
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    +
  • 3 tablespoons cider vinegar
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    +
  • 3 tablespoons coarse-grain mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cups short-grain brown rice
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    +
  • 4 tablespoons canola or olive oil
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    +
  • 4 large eggs, lightly beaten
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    +
  • 1 small red onion, chopped (1/2...
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    +
  • 1 small carrot, minced (1/2 cup)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive or peanut oil
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    +
  • 1 1/2 cups cooked long-grain whi...
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    +
  • 4 scallions (green and white par...
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    +
  • 2 hot red or green chilies, seed...
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    +
  • 1 cup snow peas, cut into thin s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cup brown jasmine rice
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    +
  • 6 slices bacon, diced
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    +
  • 4 x eggs, beaten
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    +
  • 1/2 x onion, thinly sliced
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    +
  • 4 x scallions, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium head (about 24 oz) caul...
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    +
  • 1 tbsp sesame oil
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    +
  • 2 egg whites
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    +
  • 1 large egg
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    +
  • pinch of salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil plus more...
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    +
  • 1/4 cup good-quality teriyaki sauce
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    +
  • 1/4 cup white miso (fermented so...
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    +
  • 2 scallions, green and white par...
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    +
  • 4 6-ounce salmon fillets (about...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice (or whi...
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    +
  • 1 pound tenderloin steak, thinly...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons vegetable oil
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    +
  • 12 ounces snap peas, strings rem...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups long-grain rice
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    +
  • 2 teaspoons kosher salt
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    +
  • 2 tablespoons olive oil
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    +
  • 1 onion, cut into 1/4-inch dice
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    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3/4 cup long-grain white rice
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    +
  • 2 tablespoons canola oil
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    +
  • 1/2 pound ground turkey
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    +
  • 1 tablespoon chopped garlic
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    +
  • 1 tablespoon chopped ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 red pepper, diced
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    +
  • 3 cups sweet brown rice, cooked
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups long-grain rice
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    +
  • 1 1/4 pounds ground chicken
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    +
  • 2 scallions, chopped
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    +
  • 2 tablespoons grated fresh ginger
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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    +
  • 6 cups dashi* or low-sodium chic...
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    +
  • ⅓ cup miso paste*, (white or yel...
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    +
  • 1 cup thinly sliced mushrooms
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    +
  • 4 ounces cubed firm tofu
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices thick-cut bacon, cut cr...
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    +
  • 2 cups store-bought cabbage kimc...
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    +
  • 1 cup thinly sliced scallions
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    +
  • 2 cups short-grain rice, cooked...
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    +
  • 2 tablespoons soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons canola oil
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    +
  • 2 eggs, beaten
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    +
  • 1 bunch scallions, roughly chopped
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    +
  • 1 cup leftover pork, chicken, or...
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    +
  • 1 cup frozen peas and carrots, t...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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    +
  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups broccoli water
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    +
  • 2 cups broccoli florets
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    +
  • 2 tbsp vegetable base
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 1 cup onion – small dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tablespoons ghee, divided
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    +
  • 2 large eggs, beaten
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    +
  • 1 Tablespoon toasted sesame oil,...
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    +
  • 1 teaspoon grated or minced peel...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbsp vegetable oil
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    +
  • 1 lb mixed mushrooms, sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1 Tbsp grated fresh ginger
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    +
  • 6 scallions, sliced thin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound frozen peeled and devein...
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    +
  • Kosher salt and pepper
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    +
  • 4 tablespoons olive oil
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    +
  • 1 small onion, chopped
    -
    +
  • 1 tablespoon finely chopped ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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    +
  • 1 cup chopped parsley
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    +
  • 1/2 cup olive oil
    -
    +
  • 5 cups cooked black-eyed peas (r...
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    +
  • 10 scallions, roughly chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1½ cups long-grain white rice
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    +
  • Salt and pepper
    -
    +
  • ½ cup mango chutney
    -
    +
  • 2 tablespoons juice from 1 lime
    -
    +
  • ⅓ cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sugar snap peas
    -
    +
  • 1 bunch scallions
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 ounces brown rice noodles
    -
    +
  • 1/4 cup toasted sesame seeds
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup coconut milk
    -
    +
  • 1 to 2 tablespoons Thai red curr...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 4 6-ounce boneless skinless chic...
    -
    +
  • 1 cup long-grain white rice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all