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  • 11 Ingredients
  • 5 cups chicken or fish stock
  • 3 cups chopped cooked salmon
  • 1 cup frozen peas
  • 2 large shallots, minced
  • 2 cloves garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup long-grain white rice
  • 1 lb salmon fillet, skin removed
  • Kosher salt and pepper
  • 4 ozs sugar snap peas, trimmed
  • 1/3 cup low-sodium soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 Tbsp. oil
  • 1/4 cup teriyaki sauce, divided
  • 1 clove garlic, minced
  • 4 salmon fillets (1 lb.)
  • 3/4 cup pea pods, halved
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 7 Ingredients
  • 4 center cut salmon steaks, skin on
  • 2 cups sugar snap peas
  • 1 cup shiro (white) miso paste, room...
  • 1 cup unsalted butter, room temperature
  • 4 eggs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp olive oil plus more for brushing
  • 1/4 cup good-quality teriyaki sauce
  • 1/4 cup white miso (fermented soybean...
  • 2 scallions, green and white parts se...
  • 4 6-oz salmon fillets (about 1 1/2-in...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • Nonstick vegetable oil spray
  • 1/4 cup Asian sweet chili sauce
  • 3 Tbsps soy sauce, divided
  • 2 Tbsps finely grated peeled fresh gi...
  • 6 6-oz salmon fillets with skin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 6 Ingredients
  • 2 tsps grapeseed oil
  • 4 (6-oz) salmon fillets
  • 1 cup English pea juice (from 1 1/2 q...
  • 2 Tbsps soy sauce
  • Salt and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 salmon fillets, deboned
  • 1 Tbsp of white miso paste
  • 1 Tbsp + 1 tsp of brown rice vinegar
  • 2 Tbsps of vegetable oil
  • 1 1/2 cups of sugar snap peas, trimme...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 x 250g salmon fillets, skin on, pin...
  • 1 Tbsp white miso paste
  • 1 Tbsp rice wine vinegar, plus 1 tsp...
  • 2 Tbsps vegetable oil
  • 200 g sugar snap peas, blanched and s...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 cup English pea juice (see Note below)
  • Salt and freshly ground pepper to taste
  • 1 Tbsp red miso
  • 2 Tbsps soy sauce
  • 4 (6-oz) salmon fillets , pin bones r...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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GF
Gluten free
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • Cooking spray
  • 4 green onions, thinly sliced
  • 3 garlic cloves, minced
  • 2 cups shelled green peas (about 2 lb...
  • 1 cup fat-free, less-sodium chicken b...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 package (6 to 7 ozs) rice stick noo...
  • 1 Tbsp canola oil
  • 1 shallot, thinly sliced
  • 4 tsps finely grated fresh ginger
  • 1 Tbsp red curry paste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup Sweet Chili Sauce
  • 3 tbsp Soy Sauce, divided
  • 2 tbsp peeled fresh ginger, grated on...
  • 6 x salmon fillets skinned, 6-ozs
  • 2 tbsp Vegetable Oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 200.0g jasmine rice
  • 150.0g baby corn
  • sesame seeds to serve
  • 1 red pepper
  • 4 salmon fillets , skin on
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsps canola oil
  • Sea salt and freshly ground black pep...
  • 2 (6-oz) salmon fillets
  • 1/2 cup sliced scallions, plus more f...
  • 3/4 cup snow peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 2 x 150g skinned salmon fillets cut i...
  • 200 g (7 oz) basmati rice
  • 65 g (2 1/2 oz) carrots, finely chopped
  • 75 g (3 oz) frozen peas
  • 5 ml (1 tsp) vegetable oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 3/4 tsps salt
  • 2 cups wild rice (3/4 lb)
  • 1 lb sugar snap peas, trimmed
  • 3 Tbsps cider vinegar
  • 3 Tbsps coarse-grain mustard
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup brown or white rice
  • 1 bundle watercress or upland cress (...
  • 2 Tbsps extra virgin olive oil (EVOO)...
  • 4 medium to large carrots or multi-co...
  • Salt and pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 Tbsp. dry white wine or rice wine
  • 1 1/2 Tbsp. reduced-sodium soy sauce
  • 1 1/2 Tbsp. balsamic vinegar
  • 1 tsp. ground cumin
  • 2 (6-oz) salmon fillets with skin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 300 g / 10 oz salmon fillet
  • A knob of butter
  • 200 g / 7 oz long grain rice
  • 200 g frozen garden peas
  • 1 red pepper, finely diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 cup white wine
  • 1/2 Tbsp tumeric
  • 6 ozs salmon, diced 1/2 inch thick
  • Sliced Chinese sausage (optional)
  • 5 minced large shallots
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1.5 lb salmon fillet skinned and with...
  • 1 1/4 cup fresh carrot juice
  • 1/2 cup (minus 1 Tbsp) freshly squeez...
  • Juice of 1/2 lemon
  • 1/2 cup butter, cold
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 20 Ingredients
  • 11 ozs filet of salmon
  • salt and pepper
  • 2 Tbsps soy sauce
  • 2 Tbsps soy oil
  • 2 Tbsps scallion, thinly sliced on a...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 fresh bay leaves*
  • 1 tsp whole black peppercorns
  • 2 x 300g skinless salmon fillets
  • 1 cup (200g) basmati rice
  • 1/2 cup (75g) pepitas (pumpkin seeds)
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • lemon juice
  • 5 oz salmon fillet
  • 1/2 cup diced mango
  • 1/3 cup salsa
  • 2/3 cup snow peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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