LF
Low fat
  • 20 Ingredients
  • 1 lbs shelled deveined prawns (a...
    -
    +
  • olive oil
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 tsp smoked paprika
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
    -
    +
  • 1 ½ cups Wild rice Blend
    -
    +
  • ½ t salt
    -
    +
  • 1 head cauliflower
    -
    +
  • 1 t salt
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 3 onions, thinly sliced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • 1 poblano pepper, diced
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
    -
    +
  • Pinch saffron
    -
    +
  • 1 cup sugar-snap peas, tough str...
    -
    +
  • 2 links chicken sausage, cut int...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon cumin seeds
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large red bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
    -
    +
  • 4 cups cooked and cooled brown r...
    -
    +
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup short-grain brown rice
    -
    +
  • Hefty pinch saffron (about 8 str...
    -
    +
  • 6 cups vegetable broth
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
    -
    +
  • 1 cup chopped parsley
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 5 cups cooked black-eyed peas (r...
    -
    +
  • 10 scallions, roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/4 cup vegetable oil, divided
    -
    +
  • 2 large eggs
    -
    +
  • 1 cup diced cooked ham
    -
    +
  • 1/2 large red bell pepper, diced
    -
    +
  • 1/2 large sweet onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 2 cups arborio rice
    -
    +
  • Salt and pepper
    -
    +
  • 2 1/2 cups low-sodium chicken broth
    -
    +
  • 2 large onions, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 14 ounce cans chicken broth
    -
    +
  • 2 pinches saffron
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 red bell pepper, cut into 1/4-...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 (14 ounce) block extra-firm tofu
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • juice of 2 limes
    -
    +
  • 1/2 cup raw, hulled hemp seeds
    -
    +
  • 1/2 cup flour
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 5 cups Low Sodium Chicken Broth
    -
    +
  • 2 tbsp Olive Oil
    -
    +
  • 2 tbsp Butter
    -
    +
  • 1/2 whole Large Yellow Onion Fin...
    -
    +
  • 3 whole Carrots, Peeled And Fine...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp cooking oil, divided
    -
    +
  • 4 cup cooked day old rice, grain...
    -
    +
  • 1/2 tsp grated ginger, grated on...
    -
    +
  • 1 tsp finely minced garlic
    -
    +
  • 1 cup minced vegetables - red be...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 2 cup basmati rice (or other lon...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 Tbsp chopped garlic
    -
    +
  • 1 cup prepared salsa
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 Tbsp olive oil, divided
    -
    +
  • 8 pieces chicken (thighs and dru...
    -
    +
  • 1 tsp salt, divided
    -
    +
  • ¼ tsp pepper
    -
    +
  • ¾ lb cured chorizo sausage, sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons annatto seeds (ach...
    -
    +
  • 1/2 small onion
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/4 red bell pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 4 cups chicken stock
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 4 large artichokes
    -
    +
  • 1 tsp. coarse sea salt
    -
    +
  • 1 tsp. saffron threads
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 round rice paper wrappers
    -
    +
  • 1 large red bell pepper – julienned
    -
    +
  • 1 large mango – peeled,flesh cut...
    -
    +
  • 1 large red onion – cut in half...
    -
    +
  • 2 ripe avocado – pitted then cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 14 ounces chorizo, cut into 1/2...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 lb Spanish chorizo (spicy cu...
    -
    +
  • 1/2 cup finely chopped shallot
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 1 cup short grain brown rice
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
    -
    +
  • 3 slices fresh ginger
    -
    +
  • 1 garlic clove, smashed
    -
    +
  • 1 point star anise
    -
    +
  • Sliver hot pepper
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon medium-dry Sherry
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 teaspoons Asian sesame oil
    -
    +
  • 3/4 lb boneless pork loin, thinl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3 1/2- to 4-lb) chicken, cut...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all