• 9 Ingredients
  • 1 lb shrimp, peeled and deveined...
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  • 1 cup uncooked long grain rice
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  • 2 cups fat free chicken broth
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  • 1/2 cup frozen peas
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  • 1 tablespoon light butter spread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups uncooked long grain rice
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  • 4 cups water
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  • 1 (2.5 oz) sweet Italian sausage...
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  • 10 oz (.65 lbs) 93% lean ground...
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  • 1/4 cup onion, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup fresh basil, chopped
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  • 2 x garlic cloves, peeled and ha...
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  • 2 tbsp pine nuts
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  • 1 oz pecorino cheese (or parmesa...
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  • 1/8 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 leek, white and tender green p...
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  • 1 cup steel-cut oats, such as Mc...
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  • 5 cups chicken stock or low-sodi...
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  • Salt and freshly ground white pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 large red beet
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  • 1 lb jumbo shrimp
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  • 1 large shallot
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  • 1 bunch of green garlic
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  • 1 tablespoon Sambal Oelek (any p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • 8 ounces asparagus, trimmed and...
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  • 8 ounces sugar snap peas, trimme...
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  • 5 teaspoons extra-virgin olive o...
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  • 1 (8-ounce) zucchini, halved len...
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  • 1 (8-ounce) yellow squash, halve...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1/2 teaspoon salt, divided
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  • 1 pint cherry tomatoes
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  • 3 1/4 cups water
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  • 2 1/4 cups fat-free, less-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 leek, white and tender green p...
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  • 1 cup steel-cut oats, such as Mc...
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  • 5 cups chicken stock or low-sodi...
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  • Salt and freshly ground white pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound room-temperature cottage...
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  • 1 teaspoon salt
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  • 1/4 cup minced chives or green o...
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  • 1 teaspoon grated lemon zest
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  • Black pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 oz asparagus trimmed and cut i...
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  • 8 oz sugar snap peas trimmed and...
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  • 5 tsp extra-virgin olive oil div...
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  • 1 8oz zucchini have lengthwizucc...
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  • 1/8 oz yellow squash halved leng...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 spring onions
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  • 2 stalks celery
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  • 250 g arborio rice
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  • 15 g basil leaves
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  • 2 carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/2 cup thinly sliced basil leaves
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  • 1/2 cup small diced boiled ham
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  • 2 tablespoons chopped flat-leaf...
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  • 1 cup shelled English peas, from...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all