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  • 11 Ingredients
  • 1 cup pearl barley
  • 6 cups chicken stock
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • 1/2 cup white wine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup of fresh peas blanched for 2 mi...
  • 1 cup of asparagus tips blanched for...
  • 6-1/2 cups chicken stock, homemade or...
  • 1/2 tsp saffron
  • 3 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup pearl barley
  • 6 cups homemade or low-sodium store-b...
  • 2 Tbsps extra-virgin olive oil
  • 1 cup finely chopped onion
  • 1/2 cup dry white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 6 baby artichokes or 1 large artichoke
  • 1/2 lb. English peas in their pods (o...
  • 2 small tomatoes
  • 4 T extra-virgin olive oil
  • 1/4 yellow onion, finely diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 onion , chopped
  • 400.0g bag raw prawns , in their shel...
  • 300.0g risotto rice (we used arborio)
  • 1½ l fish stock
  • zest and juice 1 lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup of rice
  • 3 cups of chicken stock
  • 3/4 cup of vermouth
  • 1 medium onion
  • ½ cup of Parmesan cheese (grated)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • Snap peas (Mange tout) 200 gr
  • 1 red pepper
  • Basmati rice 200 gr
  • Broccoli 100 gr
  • 1 White onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
  • 10 Ingredients
  • 1 (1-oz) can gungo peas or black-eyed
  • 1 Tbsp vegetable or peanut oil
  • 1 onion, peeled and finely chopped
  • 1 red chile, seeded and finely chopped
  • 2 cloves garlic, peeled and finely ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 medium onion, diced
  • 4 cups chicken or vegetable stock
  • 2 cups water
  • 2 lemons, zested and juiced (you shou...
  • 3 Tbsps of mint, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 285 g pack cooked small prawns
  • 1 tbsp soy sauce , plus extra for ser...
  • 2 tbsp vegetable oil
  • 1 bunch spring onions , finely sliced
  • 1 red chilli , deseeded and shredded
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small onion, chopped
  • 1/4 cup KRAFT Zesty Italian Dressing
  • 1 pkg. (8 oz.) fresh mushrooms, sliced
  • 1 can (14-1/2 oz.) fat-free reduced-s...
  • 1 cup frozen peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 3/4 lbs. fresh peas in pods
  • Salt
  • 4 tbsp. butter
  • 2 oz. pancetta, diced
  • 1 small yellow onion, peeled and minced
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbsps unsalted butter
  • 1 medium onion, finely chopped
  • kosher salt and black pepper
  • 1 cup Arborio rice
  • 1/2 cup dry white wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 small onion, finely chopped
  • 2 garlic cloves, pressed
  • 1 Tbsp olive oil
  • 2 cups basmati rice
  • 2 1/2 cups water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Tbsp oil
  • 1/2 cup chopped onion
  • 2 cups water
  • 1 cup frozen peas or frozen peas and...
  • 1 Tbsp McCormick® Perfect Pinch® Orig...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 lb mushrooms, a mixture (at least...
  • 1 Tbsp olive oil
  • 1 clove garlic, minced or pressed
  • 1 onion (about 6 oz.), peeled and cho...
  • 1 1/2 cups white arborio or pearl (me...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 3/4 cups water
  • 1 1/4 cups jasmine rice, rinsed well,...
  • 1/2 tsp salt
  • 1/2 cup shelled fresh or frozen peas
  • 2 Tbsps extra-virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsps unsalted butter
  • 1 leek, white and tender green parts...
  • 1 cup steel-cut oats, such as McCann’s
  • 5 cups chicken stock or low-sodium broth
  • Salt and freshly ground white pepper
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 1/2 lbs skinless boneless chicken l...
  • cut into 2- to 3-inch chunks
  • Salt and freshly ground pepper to tas...
  • 1 Tbsp olive oil
  • 1 cup diced onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup brown jasmine rice
  • 6 slices bacon, diced
  • 4 x eggs, beaten
  • 1/2 x onion, thinly sliced
  • 4 x scallions, thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup fresh cilantro, stems reserved
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, finely chopped
  • 1 garlic clove, minced
  • 1/4 tsp chili powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 5 cups turkey stock
  • 2 1/2 cups diced turkey breast
  • 1 cup frozen peas
  • 1 onion, finely chopped
  • 1 stalk celery, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 6 cups chicken stock such as leftover...
  • 5 Tbsps extra-virgin olive oil, divided
  • 1 tsp fresh lemon juice
  • 1 scallion, thinly sliced
  • 2 medium leeks (white and pale green...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • ¾ cup basmati or long grain rice
  • 1 green bell pepper , seeded and cho...
  • 15 oz (420g) can pigeon peas (gandule...
  • one 15fl oz (420ml) can coconut milk
  • cayenne pepper , for garnish
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1 scallion, root trimmed
  • 2 sprigs fresh thyme
  • 2 cups raw long-grain rice
  • 1/2-inch piece ginger, unpeeled, crus...
  • 1-1/2 tsp. kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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